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4 Burnside Self Help- Creativity
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This title in other editions

Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life (Harvard Health Publications)

by

Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life (Harvard Health Publications) Cover

 

Synopses & Reviews

Publisher Comments:

Praise for Your Creative Brain

"Shelley Carson has fashioned an original synthesis of the copious findings about the creative process. She gracefully interweaves research findings and practical tips, suggestive cases and provocative puzzles, timely and shrewd advice."

Howard Gardner, Hobbs Professor of Cognition and Education, Harvard Graduate School of Education; author of Creating Minds, Multiple Intelligences, and Five Minds for the Future

"A revolutionary approach to expand the creative power of your mind. Supported by the latest findings of neuroscience, Dr. Shelley Carson helps you to take charge of your brain to maximize your creative potential."

Bernard Golden, PhD, author of Unlock Your Creative Genius

"There are countless self-help books on the market, but this one is grounded in actual findings from modern neuroscience. Read a couple of its fascinating anecdotes, try a couple of the self-administered tests or the mental exercises, and you will have difficulty putting the book down."

Harrison G. Pope Jr., MD, professor of psychiatry, Harvard Medical School

"If you want to become more creative—and you should!—Shelley Carson's new book offers a workshop on how to get there: brilliant, effective, and fun!"

Dean Keith Simonton, PhD, Distinguished Professor of Psychology, University of California, Davis; author of Genius 101, Origins of Genius, Scientific Genius, and Genius, Creativity, and Leadership

"Dr. Carson has written an engaging and stimulating book that is as informative as it is innovative and—above all—creative!"

Stephen M. Kosslyn, John Lindsley Professor of Psychology in Memory of William James, Harvard University

"Working as a TV series writer, producer, and director—always under pressure and time restraints—I found Shelley Carson's book, Your Creative Brain, unbelievably informative and helpful."

Peter Marc Jacobson, creator of the television series The Nanny

"Creativity in the twenty-first century is not a luxury but a necessity. Your Creative Brain is the most insightful, practical—and creative—book on creativity I've read."

Tal Ben-Shahar, author of Happier

Synopsis:

This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto. Harvard psychologist Shelley Carson, Ph.D., explains that creativity isn't something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home and at work. Since its initial release, Your Creative Brain has been the recipient of several awards, including The Will Solimene Award for Excellence from the American Medical Writers Association, as well as the Living Now Book of the Year Award.

Praise for Your Creative Brain

"Basing this book on her Harvard psychology course, 'Creativity: Madmen, Geniuses, and Harvard Students,' Carson sees creativity in a broader context—not just coming up with new ideas but being able to evaluate them and put the good ones to practical use. . . . Unlike most self-help books, this is grounded in solid experimental work. . . . VERDICT: Readers who liked Michael Gelb's How To Think Like Leonardo da Vinci will love this. So will the self-improvement and business seminar–loving crowd. And for once they're getting some substance!"—Library Journal

"Interweaves research findings and practical tips, suggestive cases and provocative puzzles, timely and shrewd advice."—Howard Gardner, Hobbs Professor of Cognition and Education, Harvard, and author of Creating Minds, Multiple Intelligences, and Five Minds for the Future

"A revolutionary approach to expand the creative power of your mind. Supported by the latest findings of neuroscience, Dr. Shelley Carson helps you to take charge of your brain to maximize your creative potential."—Bernard Golden, PhD, author of Unlock Your Creative Genius

Synopsis:

Can sitting in front of a light box increase your creativity more than listening to a Bach concerto?

In Your Creative Brain, Harvard psychologist Shelley Carson explains that creativity isn't something only scientists, inventors, artists, writers, and musicians enjoy, but rather all of us use our creative brains every day at home and at work. Everyone has the ability to increase mental functioning and creativity by understanding and putting into play seven brain activation patterns Dr. Carson has coined the CREATES brainsets: Connect, Reason, Envision, Absorb, Transform, Evaluate, and Stream.

Step-by-step, Carson shows how these seven brainsets affect the way we experience the world around us and how each brainset contributes to the process of creative problem solving. The book is filled with entertaining (and often surprising) exercises, quizzes, and self-tests that will help you take advantage of your creative potential and enrich your life.

This vital resource can also help you meet the challenges and opportunities of today's complex world. The rulebooks for virtually every aspect of human endeavor and interaction—from corporate life to personal life to dating and even parenting—are being rewritten right in the middle of the game. So if all the old bets are off, how do you survive and thrive? The most important asset you have for negotiating this rapidly changing world is your creative brain.

About the Author

Shelley Carson, Ph.D., teaches, conducts research, and publishes on the topics of creativity, psychopathology, and resilience at Harvard University. Her work has been featured on the Discovery Channel, CNN, and NPR, and she has won multiple teaching awards for her popular course Creativity: Madmen, Geniuses, and Harvard Students.

Table of Contents

Preface vii

Acknowledgments xi

part 1 Meet Your Creative Brain 1

1 Wanted: Your Creative Brain 3

Why activating your creativity is important to individual and societal well-being

2 Your Mental Comfort Zone 13

Introduction to the seven brainsets

Fun quizzes to determine which brainset is your mental comfort zone

3 Tour Your Creative Brain 39

Brief introduction to the parts of brain that are important to the creative process

4 Brainsets and the Creative Process 55

Description of the stages that comprise both the deliberate and the spontaneous creative process

part 2 Training Your Creative Brain 71

5 Opening the Mind: Accessing the Absorb Brainset 73

Access externally and internally generated information with an uncritical eye

6 Imagining the Possibilities: Accessing the Envision Brainset 103

Use the power of mental imagery to construct creative ideas

7 Thinking Divergently: Accessing the Connect Brainset 123

Associate novel information to produce a multitude of ideas

8 Shaping the Creative Idea: Accessing the Reason Brainset 155

Consciously work through a creative “problem”

9 Recognizing Useful Ideas: Accessing the Evaluate Brainset 181

Evaluate creative ideas for appropriateness

10 Using Emotion Creatively: Accessing the Transform Brainset 207

Put your negative emotions to work for you

11 Performing Creatively: Accessing the Stream Brainset 233

Practice skill-appropriate improvisation

part 3 Putting the CREATES Strategies to Work 257

12 Flexing Your Creative Brain 259

Exercises for switching between brainsets to enhance cognitive flexibility

13 Applying the Brainsets to Real-World Creativity 279

Tips for using the brainsets in all stages of the creative process

Appendixes 293

1 How to Score the CREATES Brainsets Assessment 293

2 The Token Economy System 305

3 The Daily Activities Calendar 309

Notes 311

References 339

About the Author 357

About Harvard Medical School 358

Index 359

To Stevie and Nacie—the creative bookends of my life

Product Details

ISBN:
9781118396544
Author:
Carson, Shelley
Publisher:
Jossey-Bass
Subject:
Cognitive Psychology
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Cognitive Neuropsychology & Cognitive Neuroscience
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Subject:
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Subject:
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Subject:
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Subject:
driven to accomplish you
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r goals, maintain incentive to complete a creative project 
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creativity, brain, productivity, imagination, innovation, increasing creativity, unlock creativity, understand creativity, creativity in seven specific stages of mind, brainset, knowledge-gathering, creative process,  scanning, creative puzzle, think
Subject:
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Subject:
creativity, brain, productivity, imagination, innovation, increasing creativity, unlock creativity, understand creativity, creativity in seven specific stages of mind, brainset, knowledge-gathering, creative process,  scanning, creative puzzle, think
Subject:
creativity, brain, productivity, imagination, innovation, increasing creativity, unlock creativity, understand creativity, creativity in seven specific stages of mind, brainset, knowledge-gathering, creative process,  scanning, creative puzzle, think
Subject:
creativity, brain, productivity, imagination, innovation, increasing creativity, unlock creativity, understand creativity, creativity in seven specific stages of mind, brainset, knowledge-gathering, creative process,  scanning, creative puzzle, think
Subject:
creativity, brain, productivity, imagination, innovation, increasing creativity, unlock creativity, understand creativity, creativity in seven specific stages of mind, brainset, knowledge-gathering, creative process,  scanning, creative puzzle, think
Copyright:
Series:
Harvard Health Publications
Series Volume:
4
Publication Date:
20100907
Binding:
TRADE PAPER
Language:
English
Pages:
384
Dimensions:
226.5 x 151.5 x 26.5 mm 16 oz

Related Subjects

Health and Self-Help » Psychology » Cognitive Science
Health and Self-Help » Psychology » General
Health and Self-Help » Self-Help » Creativity

Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life (Harvard Health Publications) New Trade Paper
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$16.95 In Stock
Product details 384 pages Jossey-Bass - English 9781118396544 Reviews:
"Synopsis" by , This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto. Harvard psychologist Shelley Carson, Ph.D., explains that creativity isn't something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home and at work. Since its initial release, Your Creative Brain has been the recipient of several awards, including The Will Solimene Award for Excellence from the American Medical Writers Association, as well as the Living Now Book of the Year Award.

Praise for Your Creative Brain

"Basing this book on her Harvard psychology course, 'Creativity: Madmen, Geniuses, and Harvard Students,' Carson sees creativity in a broader context—not just coming up with new ideas but being able to evaluate them and put the good ones to practical use. . . . Unlike most self-help books, this is grounded in solid experimental work. . . . VERDICT: Readers who liked Michael Gelb's How To Think Like Leonardo da Vinci will love this. So will the self-improvement and business seminar–loving crowd. And for once they're getting some substance!"—Library Journal

"Interweaves research findings and practical tips, suggestive cases and provocative puzzles, timely and shrewd advice."—Howard Gardner, Hobbs Professor of Cognition and Education, Harvard, and author of Creating Minds, Multiple Intelligences, and Five Minds for the Future

"A revolutionary approach to expand the creative power of your mind. Supported by the latest findings of neuroscience, Dr. Shelley Carson helps you to take charge of your brain to maximize your creative potential."—Bernard Golden, PhD, author of Unlock Your Creative Genius

"Synopsis" by , Can sitting in front of a light box increase your creativity more than listening to a Bach concerto?

In Your Creative Brain, Harvard psychologist Shelley Carson explains that creativity isn't something only scientists, inventors, artists, writers, and musicians enjoy, but rather all of us use our creative brains every day at home and at work. Everyone has the ability to increase mental functioning and creativity by understanding and putting into play seven brain activation patterns Dr. Carson has coined the CREATES brainsets: Connect, Reason, Envision, Absorb, Transform, Evaluate, and Stream.

Step-by-step, Carson shows how these seven brainsets affect the way we experience the world around us and how each brainset contributes to the process of creative problem solving. The book is filled with entertaining (and often surprising) exercises, quizzes, and self-tests that will help you take advantage of your creative potential and enrich your life.

This vital resource can also help you meet the challenges and opportunities of today's complex world. The rulebooks for virtually every aspect of human endeavor and interaction—from corporate life to personal life to dating and even parenting—are being rewritten right in the middle of the game. So if all the old bets are off, how do you survive and thrive? The most important asset you have for negotiating this rapidly changing world is your creative brain.

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