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Asian Vegan Cooking: A High-Energy Approach to Healthy Living

Asian Vegan Cooking: A High-Energy Approach to Healthy Living Cover

 

Synopses & Reviews

Publisher Comments:

Switching to a diet of Asian-inspired vegan foods can lead to a healthier, more balanced lifestyle. It's easy to make the transition with these more than 150 delicious, simple recipes and sample menus for every meal from renowned healer, Dr. Kim Le. Le debunks myths about vegetarianism, and explains exactly why these vegetables increase alertness, reduce physical toxicity, support emotional stability, and aid sleep. Most important, these dishes sound wonderfully tempting: Banana Nut or Blueberry Oatmeal Muffins; Lotus Seed and Tofu Soup (excellent for the heart); Eggless Egg Rolls; Bean Sprout Salad, topped with fresh strawberries; Stir-Fried Soba Noodles; and Asparagus and Shitake Mushroom Splendor. Plus, there are teas and smoothies, and desserts too. Added self-help treatments cover asthma, cancer, allergies, joint problems, and diabetes.

Synopsis:

Author and healer Kim Le debunks myths about veganism in this cookbook and explains exactly why the vegetables in her recipes increase alertness, reduce physical toxicity, support emotional stability and aid sleep.

Product Details

ISBN:
9781402706271
Subtitle:
A High-Energy Approach to Healthy Living
Publisher:
Sterling
Author:
Le, Kim
Location:
New York
Subject:
Vegetarian
Subject:
Cookery, asian
Subject:
Vegetarian - Vegan
Subject:
Vegan cookery
Subject:
Regional & Ethnic - Asian
Subject:
Vegetarian - General
Subject:
LITERATURE - ESSAYS TRD PB
Edition Description:
Trade Paper
Series Volume:
no 401
Publication Date:
20030501
Binding:
Paperback
Language:
English
Illustrations:
21 b/w illus.
Pages:
262
Dimensions:
9 x 6 in

Related Subjects

Cooking and Food » Vegetarian and Vegan » Vegan and Raw Food

Asian Vegan Cooking: A High-Energy Approach to Healthy Living
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$ In Stock
Product details 262 pages Sterling Publishing - English 9781402706271 Reviews:
"Synopsis" by , Author and healer Kim Le debunks myths about veganism in this cookbook and explains exactly why the vegetables in her recipes increase alertness, reduce physical toxicity, support emotional stability and aid sleep.
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