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    Original Essays | November 7, 2014

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      Shake Puppies

      Carli Davidson 9780062351722

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1 Burnside Self Help- Memory and Thinking Skills

Your Best Brain Ever: A Complete Guide and Workout

by

Your Best Brain Ever: A Complete Guide and Workout Cover

 

Synopses & Reviews

Publisher Comments:

National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-defying exercises--from body stretches to word games to foods that help you think--help the brain perform at its best, just like exercising does for other parts of the body. Leading memory loss expert Cynthia R. Green, PhD, and eminent science writer Michael Sweeney have created a book both informational and practical that gives readers everything they need to know about the care and feeding of one of the body's most important organs: the brain.

Synopsis:

US

About the Author

Memory fitness and brain health expert CYNTHIA R. GREEN is president of Memory Arts, LLC, which provides memory fitness and brain health training to organizations and individuals. She has appeared onGood Morning America, 20/20, Fox News, and NPR's Talk of the Nation and is a regular contributor to the Huffington Post.

MICHAEL SWEENEY, a graduate of the University of Nebraska-Lincoln, received his Ph.D. in Journalism from Ohio University's E.W. Scripps School of Journalism and his Master's in Journalism at the University of North Texas. He reported for nationalgeographic.com on Dr. Robert Ballard's Titanic expedition. Sweeney's numerous books include Brainworks, The Ultimate Survival Book,Peace: The Biography of a SymbolGod Grew Tired of Us, and Mind: The Complete Brain.

Product Details

ISBN:
9781426211706
Author:
Sweeney, Michael S
Publisher:
National Geographic Society
Author:
Green, Cynthia R.
Author:
Sweeney, Michael S.
Subject:
Healthy Living
Subject:
Health and Medicine-Aging
Edition Description:
Trade paper
Publication Date:
20131231
Binding:
TRADE PAPER
Language:
English
Illustrations:
50 ILLUSTRATIONS
Pages:
240
Dimensions:
9.01 x 6 x 0.61 in 0.56 lb

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Related Subjects

Health and Self-Help » Health and Medicine » Aging
Health and Self-Help » Health and Medicine » Alzheimers
Health and Self-Help » Health and Medicine » Brain
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Psychology » Cognitive Science
Health and Self-Help » Psychology » Memory
Health and Self-Help » Self-Help » General
Health and Self-Help » Self-Help » Memory and Thinking Skills

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Product details 240 pages National Geographic Society - English 9781426211706 Reviews:
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