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1 Beaverton Cooking and Food- Macrobiotic and Ayurvedic

More copies of this ISBN

Other titles in the Everything series:

The Everything Guide to Macrobiotics: A Practical Introduction to the Macrobiotic Lifestyle - And How It Can Work for You (Everything)

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The Everything Guide to Macrobiotics: A Practical Introduction to the Macrobiotic Lifestyle - And How It Can Work for You (Everything) Cover

 

Synopses & Reviews

Synopsis:

Heal yourself naturally with balanced and nourishing foods.

"Lose weight and boost energy levels.

Prevent and treat disease.

Enhance psychological health."

You can gain all this and more by following a macrobiotic diet! Macrobiotics is based on the benefits of eating seasonal, locally grown, and energetically balanced foods. In this guide, you'll discover how to adapt this lifestyle to fit your own needs. Create 150 delectable recipes to achieve inner and outer healing, including:

Forbidden Rice with Edamame and Orange ZestMochi Waffles with Berry Lemon SauceKale, Green Beans, and Carrots with Roasted Pumpkin SeedsGarbanzo Beans in Mushroom GravyRoasted Squash and Sweet Potato SaucePoached Pears in Apple Cider

This guide also features tips on incorporating changes into your lifestyle that reduce stress while enhancing balance and harmony. The benefits of a macrobiotic lifestyle are only a few delicious recipes away!

Synopsis:

"Includes 150 nutritional recipes!"--Cover.

Product Details

ISBN:
9781440503719
Author:
Ong, Julie S
Publisher:
Adams Media Corporation
With:
Bull, Lorena Novak
Author:
Orig, Julie S.
Author:
Ong, Julie S.
Subject:
Health & Healing - General
Subject:
Macrobiotics
Subject:
Health and Medicine-Macrobiotic
Edition Description:
Cooking
Series:
Everything
Publication Date:
20100731
Binding:
TRADE PAPER
Language:
English
Illustrations:
Y
Pages:
291
Dimensions:
9.14x7.98x.73 in. 1.19 lbs.

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Related Subjects

» Arts and Entertainment » Humor » General
» BLOCKED
» Cooking and Food » Diet and Nutrition » Healthy Cooking
» Cooking and Food » Diet and Nutrition » Special Diets » General
» Cooking and Food » Diet and Nutrition » Special Diets » Macrobiotic and Ayurvedic
» Health and Self-Help » Health and Medicine » Diet and Nutrition
» Health and Self-Help » Health and Medicine » Macrobiotic

The Everything Guide to Macrobiotics: A Practical Introduction to the Macrobiotic Lifestyle - And How It Can Work for You (Everything) Sale Trade Paper
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$2.95 In Stock
Product details 291 pages Adams Media Corporation - English 9781440503719 Reviews:
"Synopsis" by , Heal yourself naturally with balanced and nourishing foods.

"Lose weight and boost energy levels.

Prevent and treat disease.

Enhance psychological health."

You can gain all this and more by following a macrobiotic diet! Macrobiotics is based on the benefits of eating seasonal, locally grown, and energetically balanced foods. In this guide, you'll discover how to adapt this lifestyle to fit your own needs. Create 150 delectable recipes to achieve inner and outer healing, including:

Forbidden Rice with Edamame and Orange ZestMochi Waffles with Berry Lemon SauceKale, Green Beans, and Carrots with Roasted Pumpkin SeedsGarbanzo Beans in Mushroom GravyRoasted Squash and Sweet Potato SaucePoached Pears in Apple Cider

This guide also features tips on incorporating changes into your lifestyle that reduce stress while enhancing balance and harmony. The benefits of a macrobiotic lifestyle are only a few delicious recipes away!

"Synopsis" by , "Includes 150 nutritional recipes!"--Cover.
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