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1 Beaverton COOK- PALEO

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Other titles in the Everything series:

The Everything Paleolithic Diet Book: An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease (Everything)

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The Everything Paleolithic Diet Book: An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease (Everything) Cover

 

Synopses & Reviews

Publisher Comments:

Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including:

  • Bacon and Vegetable Omelet
  • Chicken with Sauteed Tomatoes and Pine Nuts
  • Thai Coconut Scallops
  • Roasted Pork Tenderloin
  • Nutty Chocolate Trail Mix
  • Mango Creamsicle Sorbet

Featuring extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.

Product Details

ISBN:
9781440512063
Author:
Cohen, Jodie
Publisher:
Adams Media Corporation
Subject:
Health and Medicine-Diet and Nutrition
Publication Date:
20110431
Binding:
TRADE PAPER
Language:
English

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Related Subjects

Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Special Diets
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » General
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine

The Everything Paleolithic Diet Book: An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease (Everything) Used Trade Paper
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