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Delavier's Stretching Anatomy

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Delavier's Stretching Anatomy Cover

 

Synopses & Reviews

Book News Annotation:

The author of Strength Training Anatomy, Women's Strength Training Anatomy, and Core Training Anatomy presents exercises intended to "reconnect you with your body," while relieving pain and discomfort. Following an introduction to the benefits of stretching for athletes and others, chapters illustrate stretches for specific parts of the body, and stretching programs for beginning, intermediate, and advanced levels. Annotation ©2012 Book News, Inc., Portland, OR (booknews.com)

Product Details

ISBN:
9781450413985
Author:
Delavier, Frederic
Publisher:
Human Kinetics Publishers
Subject:
Health and Medicine-Anatomy and Physiology
Subject:
Sports and Fitness-Fitness
Publication Date:
20111031
Binding:
TRADE PAPER
Language:
English

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Related Subjects

Health and Self-Help » Health and Medicine » Anatomy and Physiology
Sports and Outdoors » Sports and Fitness » Exercise
Sports and Outdoors » Sports and Fitness » Stretching
Sports and Outdoors » Sports and Fitness » Weight Training

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