The Fictioning
 
 

Special Offers see all

Enter to WIN a $100 Credit

Subscribe to PowellsBooks.news
for a chance to win.
Privacy Policy

Tour our stores


    Recently Viewed clear list


    Original Essays | September 30, 2014

    Brian Doyle: IMG The Rude Burl of Our Masks



    One day when I was 12 years old and setting off on my newspaper route after school my mom said will you stop at the doctor's and pick up something... Continue »

    spacer
Qualifying orders ship free.
$7.99
New Mass Market
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
4 Beaverton Cooking and Food- Food Counts
25 Local Warehouse Health and Medicine- Diet and Nutrition
22 Remote Warehouse Health and Medicine- Diet and Nutrition

The Complete Food Counter, 4th Edition

by

The Complete Food Counter, 4th Edition Cover

 

Synopses & Reviews

Publisher Comments:

MORE THAN 7.5 MILLION COUNTER BOOKS IN PRINT FROM THE NUTRITION EXPERTS

DON’T BE IN THE DARK WHEN YOU EAT!

RELY ON THE COMPLETE FOOD COUNTER, 4TH EDITION, TO HELP YOU MAKE EVERY BITE COUNT.

Updated and revised, The Complete Food Counter, 4th Edition, is the most dependable resource available about the foods you eat. This easy-to-understand, easy-to-use, comprehensive guide from nationally recognized nutrition experts Karen J. Nolan and Jo-Ann Heslin provides the information you need, whether your goal is to lose weight, protect yourself against disease, or simply pay more attention to what you eat.

* Calorie, protein, fat, cholesterol, carbohydrate, fiber, and sodium counts for over 17,000 foods, including more than 900 take-out items and dishes from nearly 100 national and regional restaurant chains

* Expanded categories with listings for natural, vegetarian, gluten-free, and organic brands

* Helpful health tips, shopping suggestions, and the latest nutrition research findings translated into which foods are the best for you

* Simple guidelines for consuming the right amount of every nutrient that’s important to your health

Synopsis:

Whether readers are counting carbs, protein, or fat, the most authoritative guide to the nutritional content of nearly every food available will help them.

With 70 percent of Americans overweight, and heart disease and diabetes rates soaring, watching what we eat has never been more important. The authors of the phenomenally successful Counter books bring their expertise to a comprehensive encyclopedia of food values, which contains listings for calories, saturated fat, protein, cholesterol, folic acid, fiber—and more than 20,000 individual food entries—all in an easy-to-use format.

Synopsis:

Whether counting carbs, protein, or fat, this revised edition is the authoritative guide to the nutritional content of every food you eat.

About the Author

7th ed., The Diabetes Carbohydrate and Calorie Counter, 3rd ed., The Healthy Wholefoods Counter, The Protein Counter, 2nd ed., The Vitamin-Mineral Counter, and the Ultimate Carbohydrate Counter, 3rd ed. 

Product Details

ISBN:
9781451621624
Author:
Nolan, Karen J
Publisher:
Pocket Books
Author:
Heslin, Jo-Ann
Author:
Nolan, Karen J.
Subject:
General Health & Fitness
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Subject:
Health and Medicine-Diet and Nutrition
Edition Description:
Mass market paperback
Publication Date:
20111231
Binding:
MASS MARKET
Language:
English
Pages:
800
Dimensions:
6.75 x 4.19 in

Other books you might like

  1. Habibi
    Used Hardcover $19.00
  2. 2312 Used Mass Market $6.95
  3. The Ranger (Quinn Colson Novels) Used Trade Paper $7.95

Related Subjects


Cooking and Food » Diet and Nutrition » Food Counts
Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Diet » Calorie Counters
Health and Self-Help » Health and Medicine » Consumer Guides
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Nutrition
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

The Complete Food Counter, 4th Edition New Mass Market
0 stars - 0 reviews
$7.99 In Stock
Product details 800 pages Pocket Books - English 9781451621624 Reviews:
"Synopsis" by , Whether readers are counting carbs, protein, or fat, the most authoritative guide to the nutritional content of nearly every food available will help them.

With 70 percent of Americans overweight, and heart disease and diabetes rates soaring, watching what we eat has never been more important. The authors of the phenomenally successful Counter books bring their expertise to a comprehensive encyclopedia of food values, which contains listings for calories, saturated fat, protein, cholesterol, folic acid, fiber—and more than 20,000 individual food entries—all in an easy-to-use format.

"Synopsis" by , Whether counting carbs, protein, or fat, this revised edition is the authoritative guide to the nutritional content of every food you eat.
spacer
spacer
  • back to top

FOLLOW US ON...

     
Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.