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Original Essays | September 30, 2014

Brian Doyle: IMG The Rude Burl of Our Masks



One day when I was 12 years old and setting off on my newspaper route after school my mom said will you stop at the doctor's and pick up something... Continue »
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    Children and Other Wild Animals

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1 Burnside Diet- Calorie Counters

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The Most Complete Food Counter

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The Most Complete Food Counter Cover

 

Synopses & Reviews

Publisher Comments:

Two credentialed nutritionists define every food you eat, every nutrient you count, and each nutrition term you need in this comprehensive, indispensable reference.

Karen J. Nolan and Jo-Ann Heslin registered dietitians and authors of the phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 3rd Edition contains: listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid; more than 21,000 entries of individual food items—with no repetitions; listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items; an A-to-Z dictionary of clearly defined terms…all in an easy, accessible format. 

     Whether counting carbs, protein, or fat, this revised edition is the authoritative guide to the nutritional content of every food you eat.

Synopsis:

More than 7.5 million counter books in print from the nutrition experts

 The ultimate resource for easy-to-use, up-to-date food and nutrition information that will help you live well and eat healthy!

Calorie, protein, total fat, saturated fat, cholesterol, carbohydrate, sugar, fiber, calcium, sodium, potassium, folic acid, and vitamin C counts for more than 21,000 foods!

Listings for national and regional brands, as well as organic, gluten-free, vegetarian, lactose-free, and sugar-free meals and snacks, plus powerhouse superfoods, whole foods, and more than 100 restaurant chains

* Nutrition basics for creating an individualized eating plan that meets your health needs

* Information on how to use the latest national Dietary Guidelines

* A comprehensive A-Z food and nutrition dictionary that quickly answers all your questions

* If you eat it, you’ll find it here.

Synopsis:

The authors, trained in science and nutrition define every food you eat, every nutrient you count, and each nutrition term you need in this comprehensive, indispensable reference.

Karen J. Nolan and Jo-Ann Heslin are the authors of the phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 3rd Edition contains: listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid; more than 21,000 entries of individual food items—with no repetitions; listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items; an A-to-Z dictionary of clearly defined terms…all in an easy, accessible format.

Whether counting carbs, protein, or fat, this revised edition is the authoritative guide to the nutritional content of every food you eat.

About the Author

Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian and also a regular columnist for HealthNewsDigest.com. She is the coauthor of more than thirty books on nutrition. For more information, visit: TheNutritionExperts.com.Karen J. Nolan, PhD, holds advanced degrees in science and human anatomy. She is the coauthor of ten books on nutrition. For more information, visit: TheNutritionExperts.com.

Product Details

ISBN:
9781451621648
Author:
Nolan, Karen J
Publisher:
Gallery Books
Author:
Heslin, Jo-Ann
Author:
Nolan, Karen J.
Subject:
Reference
Subject:
Health and Medicine-Diet and Nutrition
Edition Description:
Trade Paperback
Publication Date:
20130131
Binding:
TRADE PAPER
Language:
English
Pages:
976
Dimensions:
9.12 x 7.38 in

Related Subjects

Cooking and Food » Diet and Nutrition » Food Counts
Cooking and Food » Diet and Nutrition » Healthy Cooking
Health and Self-Help » Diet » Calorie Counters
Health and Self-Help » Health and Medicine » Consumer Guides
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Reference

The Most Complete Food Counter Used Trade Paper
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$14.50 In Stock
Product details 976 pages Gallery Books - English 9781451621648 Reviews:
"Synopsis" by , More than 7.5 million counter books in print from the nutrition experts

 The ultimate resource for easy-to-use, up-to-date food and nutrition information that will help you live well and eat healthy!

Calorie, protein, total fat, saturated fat, cholesterol, carbohydrate, sugar, fiber, calcium, sodium, potassium, folic acid, and vitamin C counts for more than 21,000 foods!

Listings for national and regional brands, as well as organic, gluten-free, vegetarian, lactose-free, and sugar-free meals and snacks, plus powerhouse superfoods, whole foods, and more than 100 restaurant chains

* Nutrition basics for creating an individualized eating plan that meets your health needs

* Information on how to use the latest national Dietary Guidelines

* A comprehensive A-Z food and nutrition dictionary that quickly answers all your questions

* If you eat it, you’ll find it here.

"Synopsis" by , The authors, trained in science and nutrition define every food you eat, every nutrient you count, and each nutrition term you need in this comprehensive, indispensable reference.

Karen J. Nolan and Jo-Ann Heslin are the authors of the phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 3rd Edition contains: listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid; more than 21,000 entries of individual food items—with no repetitions; listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items; an A-to-Z dictionary of clearly defined terms…all in an easy, accessible format.

Whether counting carbs, protein, or fat, this revised edition is the authoritative guide to the nutritional content of every food you eat.

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