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The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

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The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less Cover

 

Synopses & Reviews

Publisher Comments:

andlt;Bandgt;HEALTHY NEVER TASTED SO GOOD!andlt;/Bandgt; andlt;BRandgt;andlt;BRandgt;andlt;Iandgt;The New Atkins for a New You andlt;/Iandgt;revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But thereand#8217;s one thing people keep asking for: more Atkins-friendly recipes. And thatand#8217;s what andlt;Iandgt;The New Atkins for a New You Cookbook andlt;/Iandgt;deliversand#8212;itand#8217;s the first cookbook to reflect the new Atkins program, featuring 32 pages of full-color photographs and 200 original low-carb recipes that are: andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;QUICK With prep time of 30 minutes or lessandlt;/Bandgt; andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;SIMPLE andlt;/Bandgt;andlt;Bandgt;Most use 10 or fewer ingredients andlt;/Bandgt;andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;ACCESSIBLE andlt;/Bandgt;andlt;Bandgt;Made primarily with ingredients found in supermarketsandlt;/Bandgt; andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;DELICIOUS andlt;/Bandgt;andlt;Bandgt;Youand#8217;ll be amazed that low-carb food can be this fresh and tasty!andlt;/Bandgt; andlt;BRandgt;andlt;BRandgt;Atkins is more than just a dietand#8212;itand#8217;s a healthy lifestyle that focuses on weight management from Day 1, ensuring that once you take the weight off, youand#8217;ll keep it off for good. And andlt;Iandgt;The New Atkins for a New You Cookbook andlt;/Iandgt;features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating. They include: andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;POULTRY, MEAT, AND SEAFOODand#8212;andlt;/Bandgt; more than 60 innovative ways to prepare these Atkins-friendly staples andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;VEGETARIAN ENTRand#201;ESand#8212;andlt;/Bandgt; such as Spinach-Mushroom Quiche, and even Mustardy Mac and#8217;nand#8217; Cheese and Tofu Pad Thai andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;BREAKFAST OPTIONSand#8212;andlt;/Bandgt; go beyond scrambled eggs with low-carb versions of muffins, pancakes, scones, granola, and smoothies andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;DESSERTand#8212;andlt;/Bandgt; more than 35 decadent, delicious, and totally Atkins-friendly treats, including Pistachio-Chocolate Truffles, Pineapple Upside-Down Cake, and four different kinds of cheesecake andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;SOUPS AND STEWSand#8212;andlt;/Bandgt; including Thai Coconut-Shrimp Soup, Tomato Bisque, and Green Chile Pork Stew andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;SALADS WITH THEIR DRESSINGSand#8212;andlt;/Bandgt; such as Mexican Avocado Salad, Orange and Goat Cheese Salad, and Curried Quinoa with Snow Peas andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;SANDWICHES AND MOREand#8212;andlt;/Bandgt; like Mozzarella, Kalamata, and Tomato Panini; Sautand#233;ed Onion, Black Olive, and Goat Cheese Pizza; and Chicken Teriyaki Burgers andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;APPETIZERS AND SNACKSand#8212;andlt;/Bandgt; from Baba Ghanoush and Avocado Hummus to Summer Rolls andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;VEGETABLES AND OTHER SIDESand#8212;andlt;/Bandgt; including more than 30 recipes for all your favorite veggies, from green beans and sweet potatoes to zucchini, plus wild rice and other satisfying grains

Synopsis:

With more than two hundred new recipes to support your healthy, low-carb lifestyle, the andlt;Iandgt;New York Timesandlt;/Iandgt; bestselling andlt;Iandgt;New Atkins for a New You Cookbookandlt;/Iandgt; is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life.andlt;brandgt;andlt;brandgt;andlt;Iandgt;The New Atkins for a New You andlt;/Iandgt;revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But thereand#8217;s one thing people keep asking for: more Atkins-friendly recipes. And thatand#8217;s what andlt;Iandgt;The New Atkins for a New You Cookbook andlt;/Iandgt;deliversand#8212;itand#8217;s the first cookbook to reflect the new Atkins program, featuring thirty-two pages of full-color photographs and hundreds of original low-carb recipes that are: andlt;BRandgt; andlt;BRandgt;QUICK: With prep time of thirty minutes or less andlt;BRandgt; andlt;BRandgt;SIMPLE: Most use ten or fewer ingredients andlt;BRandgt; andlt;BRandgt;ACCESSIBLE: Made primarily with ingredients found in supermarkets andlt;BRandgt; andlt;BRandgt;DELICIOUS: Youand#8217;ll be amazed that low-carb food can be this fresh and tasty! andlt;BRandgt; andlt;BRandgt;Atkins is more than just a dietand#8212;itand#8217;s a healthy lifestyle that focuses on weight management from day one, ensuring that once you take the weight off, youand#8217;ll keep it off for good. And andlt;Iandgt;The New Atkins for a New You Cookbook andlt;/Iandgt;features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating.

Synopsis:

A follow-up to the New York Times bestseller The New Atkins for a New You—a complementary cookbook offering 200 quick, tasty, original recipes to support a healthy low-carb lifestyle.

The 2010 bestseller The New Atkins for a New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective, and easier to maintain low-carb lifestyle—and dieters all over the world ate it up! After fourteen printings, more than thirty weeks on the New York Times bestseller list, and nearly half a million copies in print, sales are still going strong.

But the #1 request among Atkins followers: more Atkins-friendly recipes. Now, The New Atkins for a New You Cookbook delivers—it’s the first recipe book to reflect the innovative, modern Atkins program, featuring 200 original Atkins-friendly recipes that are quick, simple, accessible, and delicious.

The book features color photographs of dozens of recipes, and simple instructions for making Atkins-friendly breakfasts, lunches, dinners, and desserts to keep anyone satisfied and on track.

·      Soups and Stews: including Hungarian Goulash and Thai Coconut Shrimp Soup

·      Pizzas and Sandwiches: like tasty Panini or Chicken Teriyaki Burgers 

·      Vegetables and Sides: including 30 low-carb recipes for all your favorite veggie dishes

·      Poultry, Meat, and Seafood: more than 50 innovative ways to prepare these Atkins-friendly staples

·      Breakfast options: go beyond scrambled eggs with low-carb versions of muffins, scones, even smoothies.

·      Dessert: more than 35 decadent, delicious, and totally Atkins-friendly treats. 

With The New Atkins for a New You Cookbook, dieters will have all the ammunition they need to maintain the low-carb lifestyle for years to come.

About the Author

andlt;bandgt;Colette Heimowitzandlt;/bandgt; is the Vice President of Nutrition and Education at Atkins Nutritionals, Inc. She has more than twenty years of experience as a nutritionist, which includes the time she spent with Dr. Atkins as director of nutrition at The Atkins Center for Complementary Medicine. Visit the Atkins website at Atkins.com.

Product Details

ISBN:
9781451660845
Author:
Heimowitz, Colette
Publisher:
Touchstone Books
Subject:
Health and Medicine-Diet and Nutrition
Subject:
diet; best diet; best weight loss; weight loss plan; carb-free diet; no carb diet; paleo diet; fast weight loss; quick weight loss; healthy diet; cookbook
Copyright:
Edition Description:
Trade Paperback
Publication Date:
20111231
Binding:
TRADE PAPER
Language:
English
Illustrations:
2-c photos t-o, 32 page 4-c insert
Pages:
288
Dimensions:
9.25 x 8 in

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Related Subjects


Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » General
Engineering » Construction » General
Engineering » Home Construction » General
Health and Self-Help » Diet » Low Carb

The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less New Trade Paper
0 stars - 0 reviews
$19.99 In Stock
Product details 288 pages Touchstone Books - English 9781451660845 Reviews:
"Synopsis" by , With more than two hundred new recipes to support your healthy, low-carb lifestyle, the andlt;Iandgt;New York Timesandlt;/Iandgt; bestselling andlt;Iandgt;New Atkins for a New You Cookbookandlt;/Iandgt; is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life.andlt;brandgt;andlt;brandgt;andlt;Iandgt;The New Atkins for a New You andlt;/Iandgt;revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But thereand#8217;s one thing people keep asking for: more Atkins-friendly recipes. And thatand#8217;s what andlt;Iandgt;The New Atkins for a New You Cookbook andlt;/Iandgt;deliversand#8212;itand#8217;s the first cookbook to reflect the new Atkins program, featuring thirty-two pages of full-color photographs and hundreds of original low-carb recipes that are: andlt;BRandgt; andlt;BRandgt;QUICK: With prep time of thirty minutes or less andlt;BRandgt; andlt;BRandgt;SIMPLE: Most use ten or fewer ingredients andlt;BRandgt; andlt;BRandgt;ACCESSIBLE: Made primarily with ingredients found in supermarkets andlt;BRandgt; andlt;BRandgt;DELICIOUS: Youand#8217;ll be amazed that low-carb food can be this fresh and tasty! andlt;BRandgt; andlt;BRandgt;Atkins is more than just a dietand#8212;itand#8217;s a healthy lifestyle that focuses on weight management from day one, ensuring that once you take the weight off, youand#8217;ll keep it off for good. And andlt;Iandgt;The New Atkins for a New You Cookbook andlt;/Iandgt;features recipes with a broad range of carb counts, providing the perfect plan for a lifetime of healthy eating.
"Synopsis" by , A follow-up to the New York Times bestseller The New Atkins for a New You—a complementary cookbook offering 200 quick, tasty, original recipes to support a healthy low-carb lifestyle.

The 2010 bestseller The New Atkins for a New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective, and easier to maintain low-carb lifestyle—and dieters all over the world ate it up! After fourteen printings, more than thirty weeks on the New York Times bestseller list, and nearly half a million copies in print, sales are still going strong.

But the #1 request among Atkins followers: more Atkins-friendly recipes. Now, The New Atkins for a New You Cookbook delivers—it’s the first recipe book to reflect the innovative, modern Atkins program, featuring 200 original Atkins-friendly recipes that are quick, simple, accessible, and delicious.

The book features color photographs of dozens of recipes, and simple instructions for making Atkins-friendly breakfasts, lunches, dinners, and desserts to keep anyone satisfied and on track.

·      Soups and Stews: including Hungarian Goulash and Thai Coconut Shrimp Soup

·      Pizzas and Sandwiches: like tasty Panini or Chicken Teriyaki Burgers 

·      Vegetables and Sides: including 30 low-carb recipes for all your favorite veggie dishes

·      Poultry, Meat, and Seafood: more than 50 innovative ways to prepare these Atkins-friendly staples

·      Breakfast options: go beyond scrambled eggs with low-carb versions of muffins, scones, even smoothies.

·      Dessert: more than 35 decadent, delicious, and totally Atkins-friendly treats. 

With The New Atkins for a New You Cookbook, dieters will have all the ammunition they need to maintain the low-carb lifestyle for years to come.

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