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The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast

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The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast Cover

 

Synopses & Reviews

Publisher Comments:

The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance.

These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. With mouthwatering suggestions for breakfast, lunch, dinner, dessert and snacks, you'll lose weight fast while enjoying what you eat!. THE VIRGIN DIET COOKBOOK will also help you to stock your kitchen, provide delicious substitutes for common ingredients, and offer easy swaps for eating out and on-the-go.

About the Author

JJ Virgin is internationally recognized as an expert in overcoming weight loss resistance. She has helped thousands attain fast fat loss by addressing food allergies, food sensitivities, and other foot intolerances.

Virgin is also an adjunct professor at Bauman College of Nutrition and is on the faculty of the Smart Women's Institute. She is the past president of the National Association of Nutrition Professionals, and is a board-certified Health and Fitness Specialist with the American College of Sports Medicine.

Product Details

ISBN:
9781455577798
Author:
Virgin, Jj
Publisher:
Grand Central Publishing
Subject:
Health and Medicine-Diet and Nutrition
Subject:
Diets
Publication Date:
20140231
Binding:
HARDCOVER
Language:
English
Pages:
416
Dimensions:
9.5 x 7.875 x 1.375 in 2.3 lb

Related Subjects

Cooking and Food » Diet and Nutrition » Healthy Cooking
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Religion » Comparative Religion » General

The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast Used Hardcover
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