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Original Essays | August 18, 2014

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The Book of Kale: The Easy-To-Grow Superfood, 80+ Recipes


The Book of Kale: The Easy-To-Grow Superfood, 80+ Recipes Cover


Synopses & Reviews

Publisher Comments:

Kale--one of the most nutrient-dense greens in existence--has been growing for thousands of years without any fuss. Yet, despite the fact that kale is lauded as a miracle food, and most people know that they should be eating it, many don't know how to make it taste good.

Here, kale-evangelist Sharon Hanna provides more than eighty simple but superb recipes for breakfast, lunch, dinner and snacks. Dishes ranging from Kale Chips to Kale and Potato Torta or Scalloped Kale with Browned Butter & Sage will blow kale skeptics out of the kitchen. This garden-to-kitchen guide gives readers all they need to know to grow this super-sustainable crop organically--as edible landscaping, on balconies and boulevards and even indoors. And, aspiring locavores take note--purple, silvery-green, frilly, stately Tuscan and rainbow-hued kale can all be grown year-round throughout North America, helping families save hundreds of dollars a year on grocery bills.

Best of all, learn how to teach kids to love kale--both growing and eating it--with inspiration derived from this author's many years as an award-winning coordinator of an inner-city school garden program.

Join the Kale conversation on Facebook.


There's an ancient green that practically grows itself and thrives almost anywhere!

About the Author

Sharon Hanna writes, speaks and teaches in Vancouver, BC. She received the Mayor's Prize for Environmental Excellence in 2006 for her inner-city children's gardening program. Hanna contributes regularly to GardenWise magazine and GardenWiseOnline, and was West Coast correspondent for Gardening Life.

<"">Sharon's gardening blog

Product Details

Hanna, Sharon
Harbour Publishing
Cooking and Food-Vegetables General
Edition Description:
Publication Date:
50 colour photographs
10 x 8 x 0.4 in 0.6 gr

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Related Subjects

Cooking and Food » By Ingredient » Fruits and Vegetables
Cooking and Food » By Ingredient » Vegetables General
Featured Titles » Cooking and Gardening
Home and Garden » Gardening » Organic Gardening
Home and Garden » Gardening » Vegetable

The Book of Kale: The Easy-To-Grow Superfood, 80+ Recipes Used Trade Paper
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Product details 192 pages Harbour Publishing - English 9781550175769 Reviews:
"Synopsis" by , There's an ancient green that practically grows itself and thrives almost anywhere!
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