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The Everyday Vegan: Recipes and Lessons for Living the Vegan Lifeby Dreena Burton
Synopses & Reviews
Veganism the diet that eliminates all animal products from one's diet might be a scary prospect to some people, who may believe that obtaining protein will become a problem, or that food just won't taste the same. But Dreena Burton demonstrates that anyone can prepare and enjoy an array of delectable vegan dishes without having to compromise one's health or sense of taste.
The Everyday Vegan includes recipes for all aspects of meal-making appropriate for the entire family appetizers, soups, salads, main courses, and desserts as well as cooking and shopping tips, ingredient notes, and meal plan suggestions for holidays and other special events. Each recipe contains nutritional analysis, and health-conscious cooks will appreciate that the recipes do not use hydrogenated oils and very little refined flours and sugars. Favourites include Marinara Tortilla Pizzas, Mushroom Pepper Risotto, Pesto Portabellas, and Spicy Thai Stew.
Whether you are a lifelong vegan, or someone wanting to experiment, The Everyday Vegan will help you discover amazing flavours without having to resort to animal products. See for yourself how to prepare wonderful vegan delicacies, every day or any day. Includes full-colour photographs.
Recipes and lessons for living the vegan life.
Dreena Burton demonstrates that anyone can prepare an array of delectable vegan dishes without compromising one's health or sense of taste. The Everyday Vegan includes recipes as well as cooking and shopping tips, meal plan suggestions, and nutritional analyses.
About the Author
Dreena Burton is a cook and former marketing executive whose passion for delicious vegan foods is shared in Vive le Vegan and The Everyday Vegan. Dreena shows that "everyday" people can prepare and enjoy vegan recipes, any or everyday. In fact, her husband's parents began eating vegan overnight after her father-in-law had a heart attack several years ago. Dreena, her husband, and their three-year-old daughter live vegan in White Rock, BC.
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Cooking and Food » Vegetarian and Vegan » Vegan and Raw Food