Tournament of Books 2015
 
 

Special Offers see all

Enter to WIN a $100 Credit

Subscribe to PowellsBooks.news
for a chance to win.
Privacy Policy

Visit our stores


    Recently Viewed clear list


    Original Essays | January 30, 2015

    Charles Baxter: IMG Writers and the Bottle



    Why are people so interested in drunk writers? Recently I was sent a very interesting nonfiction book, The Trip to Echo Spring: On Writers and... Continue »

    spacer
Qualifying orders ship free.
$9.98
Sale Trade Paper
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
1 Burnside Health and Medicine- Nutrition

Superfoods: The Healthiest Foods on the Planet

by

Superfoods: The Healthiest Foods on the Planet Cover

 

Synopses & Reviews

Publisher Comments:

A consumer guide to the top 200 super-healthy foods and their high nutritional value.

Superfoods is a comprehensive reference to the world's healthiest foods. It cuts through the marketing hype and contradictory reporting in the mainstream media to expose the truth. Registered dietician Tonia Reinhard gives expert advice on the very best high-powered, super-healthy foods and how to get the most out of them.

Superfoods is organized by food type and covers: Fruits and berries Vegetables Legumes, nuts and oils Grains Cereals Herbs and spices Meat and dairy products Beverages Confections

Each entry details a food's nutritional content and value, seasonal variances and varietal information. Reinhard provides essential tips on how to maximize each food's beneficial effects as well as culinary tips. She also suggests food combinations that enhance the benefits.

Is soy really a miracle food? What is the best source of omega-3? Is the pomegranate craze supported by fact or is it just savvy marketing? This book answers these and hundreds of other important questions about the foods we eat, providing expert guidance on the best choices.

With Superfoods, readers will get the most nutritional bang for their buck.

Synopsis:

A consumer guide to the top 200 super-healthy foods and their high nutritional value.

Product Details

ISBN:
9781554076840
Author:
Reinhard, Tonia
Publisher:
Firefly Books
Subject:
Health & Healing - General
Subject:
Diets - General
Subject:
Cooking and Food-Special Diets
Publication Date:
20100931
Binding:
TRADE PAPER
Language:
English
Pages:
256

Other books you might like

  1. Nutricures: Foods & Supplements That... Used Trade Paper $8.50

Related Subjects


Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Nutrition

Superfoods: The Healthiest Foods on the Planet Sale Trade Paper
0 stars - 0 reviews
$9.98 In Stock
Product details 256 pages Firefly Books - English 9781554076840 Reviews:
"Synopsis" by , A consumer guide to the top 200 super-healthy foods and their high nutritional value.
spacer
spacer
  • back to top

FOLLOW US ON...

     
Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.