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The Tao of Rejuvenation: Fundamental Principles of Health, Longevity, and Essential Well-Beingby Angelo Druda
Synopses & Reviews
Throughout history Taoists, Christians, the yogis of northern India, and others have learned that the secret of longevity and even bodily rejuvenation lies in unlocking the body's own healing "somas" (or higher chemistry). Traditionally, however, the principles and techniques behind their discoveries have been hidden, transmitted only from teacher to student. Fortunately, these esoteric secrets are but the ultimate expression of a time-tested body of traditional healing wisdom that has taken strong root in the Western world, where it has been clarified and amplified by a new generation of healers and spiritual practitioners. The Tao of Rejuvenation is an inspiring and very well-written guide to the underlying principles and basic practices essential to our ability to not only achieve longevity and bodily rejuvenation, but also to lead a vital, balanced, and happy life. Written in a clear, rational, and highly readable style, it is a book that speaks to all modern men and women ready and willing to assume responsibility for their own destiny.
In The Tao of Rejuvenation author Angelo Druda explains how our health and well-being is based on a simple three-part process of purification, rebalancing, and rejuvenation. He makes specific recommendations for utilizing this process to transform our diet, our exercise regimen, even our sexuality, so that these become powerful sources of rejuvenative energy. Case studies and clear explanations make the practices easier and more engaging. Druda has worked professionally with medicinal herbs for many years, and he skillfully incorporates them in the process of bodily renewal. The Tao of Rejuvenation is a timely and authoritative guide that will be of great interest to complementary and alternative medicine professionals, those in need of radical healing and rejuvenation, and anyone interested in enhancing his or her own health and vitality.
At various points in history, Taoists, Christians, and the yogis of northern India discovered and applied the principles of the body's own healing somas to unlock the secrets of regeneration. Each tradition offers extraordinary examples of longevity and rejuvenation, but the techniques driving them have been hidden, transmitted only from teacher to student. Fortunately, they were preserved for the sake of mankind, and this inspiring and practical guide brings them to modern readers.
The Tao of Rejuvenation is based on a simple three-part process of purification, rebalancing, and rejuvenation. Author Angelo Druda presents specific recommendations for using these steps to transform one's diet, exercise regimen, even one's sexuality, so that they all become powerful sources of rejuvenative energy. Case studies and clear explanations make the practices easier and more engaging. Druda has worked professionally with medicinal herbs for many years, and he incorporates their use into the process of body renewal. The Tao of Rejuvenation is a timely, authoritative guide for complementary and alternative medicine professionals; those in need of radical healing and rejuvenation; and anyone interested in enhancing their levels of health and vitality.
About the Author
Angelo Druda, a practitioner of Traditional Chinese Medicine since 1990, teaches people how to unlock the bodys profound rejuvenative potential. He has lectured and practiced in the United States, Australia, New Zealand and Europe. A graduate of SUNY New Paltz, Druda is a member of the Australian Natural Therapist Association, the founder of traditional Botanical Medicine, and the Health and Sexuality Editor for DharmaCafé.com. He has practiced Kriya Yoga and he is a long time student of the great adept Adi Da Samraj.
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