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    Lists | July 16, 2015

    Annie Liontas: IMG "You Want Me to Smell My Fingers?": Five Unforgettable Greek Idioms

    The word "idiom" originates in the Greek word ídios ("one's own") and means "special feature" or "special phrasing." Idioms are peculiar because,... Continue »
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      Let Me Explain You

      Annie Liontas 9781476789088

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Green Smoothie Revolution: The Radical Leap Toward Natural Health


Green Smoothie Revolution: The Radical Leap Toward Natural Health Cover

ISBN13: 9781556438127
ISBN10: 1556438125
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Synopses & Reviews

Publisher Comments:

Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.


Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.

About the Author

Victoria Boutenko teaches classes on raw food all over the world, and is an adjunct professor at Southern Oregon University. Her (and her family’s) teachings have inspired raw food communities everywhere. A regular contributor to such publications as Get Fresh, Just Eat an Apple, Alive, and Natuurstemmingen, she lives in Ashland, OR.

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Average customer rating based on 1 comment:

Tracey Lytle, January 5, 2013 (view all comments by Tracey Lytle)
If your thinking about going to a raw diet or just want to add some green smoothie for health reasons.
This book is by far the best green smoothie book on the market. This book has enough recipes to keep you going all year long without getting tired of them.
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Product Details

Boutenko, Victoria
North Atlantic Books
Cookery (Greens)
Health & Healing - General
Specific Ingredients - Natural Foods
Smoothies (Beverages)
Sports and Fitness-Medicine Nutrition and Psychology
Edition Description:
Trade paper
Publication Date:
Grade Level:
8.96x5.98x.54 in. .69 lbs.

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Related Subjects

Cooking and Food » Beverages » Juicing and Non Alcoholic Beverages
Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Natural Healing
Cooking and Food » Diet and Nutrition » Nutrition
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » Vegetarian and Vegan » Vegan and Raw Food
Featured Titles » General
Health and Self-Help » Health and Medicine » Nutrition
Religion » Comparative Religion » General
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Green Smoothie Revolution: The Radical Leap Toward Natural Health New Trade Paper
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Product details 184 pages North Atlantic Books - English 9781556438127 Reviews:
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