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Rawlicious: Delicious Raw Recipes for Radiant Health

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Rawlicious: Delicious Raw Recipes for Radiant Health Cover

 

Synopses & Reviews

Publisher Comments:

No longer on the outermost fringe of the food world, the raw food diet is becoming increasingly mainstream as its health benefits have become clearer and celebrities such as Demi Moore become enthusiastic converts. Eager to show that a diet that includes a high percentage of raw foods is not difficult to achieve, chefs Peter and Beryn Daniel created this beautiful, accessible cookbook and guide to raw kitchen basics. Rawlicious introduces readers to a lifestyle that marries long-term health benefits and higher energy levels with delicious and simple raw recipes.

Rawlicious covers a broad spectrum of recipes and raw principles, from basics like stocking your raw kitchen, juicing, salad preparation, and making smoothies, to more advanced, gourmet dishes. Stunning full-color photos throughout will inspire readers to get into their kitchen, and clear, easy instructions to 144 recipes will encourage them to stay. In South Africa, where Rawlicious was published in August 2009, readers have enthusiastically embraced the book as their “kitchen bible,” their primary raw food resource above all others. Clean design and clear explanations of raw food principles and recipes make this one of the most inviting raw recipe books on the market. The new edition offers both U.S. and metric measurements for an international audience.

About the Author

Peter and Beryn Daniel are traditionally trained chefs who became pioneers of the raw and superfoods movement in South Africa. The couple teaches courses throughout the country and Beryn Daniel regularly writes articles for South Africa’s Journal of Natural Medicine. They live in Cape Town.

Product Details

ISBN:
9781556439650
Author:
Daniel, Peter
Publisher:
North Atlantic Books
Author:
Daniel, Beryn
Author:
Boutenko, Victoria
Subject:
Health & Healing - General
Subject:
Vegetarian - Vegan
Subject:
Nutrition
Subject:
Health
Subject:
Cooking and Food-Natural Healing
Edition Description:
Trade paper
Publication Date:
20110231
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
140 COLOR ILLUSTRATIONS
Pages:
232
Dimensions:
9.5 x 7.5 x .51 in 1.44 lb

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Related Subjects

Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Natural Healing
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » Vegetarian and Vegan » Vegan and Raw Food
Metaphysics » General
Religion » Comparative Religion » General

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