Tournament of Books 2015
 
 

Special Offers see all

Enter to WIN a $100 Credit

Subscribe to PowellsBooks.news
for a chance to win.
Privacy Policy

Visit our stores


    Recently Viewed clear list


    The Powell's Playlist | January 19, 2015

    Ned Beauman: IMG The Powell's Playlist: Ned Beauman



    I did have a playlist that I listened to over and over again while I was writing Glow, but three years on I'm a bit bored of those songs, which got... Continue »

    spacer

This item may be
out of stock.

Click on the button below to search for this title in other formats.


Check for Availability
Add to Wishlist

Boiling Point: The Workbook: A Hands-On Approach to Solving the High Cost of Unhealthy Anger

Boiling Point: The Workbook: A Hands-On Approach to Solving the High Cost of Unhealthy Anger Cover

 

Synopses & Reviews

Publisher Comments:

In the breakthrough book Boiling Point, Jane Middelton-Moz revealed a pervasive problem in our society: More and more individuals are internalizing their anger, which, left uncontrolled, is bursting out "sideways" in the form of road rage, depression, illness and random acts of violence.

This hands-on workbook, which can be used separately or as a companion product to the book, provides an outlet for readers to express their feelings in a healthy way. By completing the exercises, readers will learn how to be accountable to themselves; how to effectively communicate in personal relationships and in the broader community; how to understand the roots of their anger; and how to channel their feelings in a productive manner.

Synopsis:

This hands-on workbook, which can be used separately or as a companion product to the book Boiling Point, provides an outlet for readers to express their feelings in a healthy way.

About the Author

Jane Middelton-Moz is a therapist who speaks internationally on the topics of multigenerational grief and trauma, and cultural and ethnic self-hate. She has over 20 years experience in community mental health work, including a position as clinical director of the largest mental health organization in western Washington.

Jane Middleton-Moz has appeared on national radio and television shows, including Oprah. She is the author of After the Tears, Growing in the Shadows, Children of Trauma and Shame and Guilt.

Product Details

ISBN:
9781558747562
Subtitle:
Dealing with the Anger in Our Lives
Author:
Middleton-Moz, Jane
Author:
Middelton-Moz, Jane
Publisher:
HCI
Location:
Deerfield Beach, Fla.
Subject:
Anger
Subject:
Violence
Subject:
Aggressiveness
Subject:
Self-Help : General
Copyright:
Edition Description:
Paperback
Series Volume:
TR-WRP-RE-21
Publication Date:
March 2000
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
202
Dimensions:
10 x 7 x 0.5 in 1 lb

Related Subjects

Health and Self-Help » Self-Help » Anger Management
Health and Self-Help » Self-Help » General

Boiling Point: The Workbook: A Hands-On Approach to Solving the High Cost of Unhealthy Anger
0 stars - 0 reviews
$ In Stock
Product details 202 pages Health Communications - English 9781558747562 Reviews:
"Synopsis" by , This hands-on workbook, which can be used separately or as a companion product to the book Boiling Point, provides an outlet for readers to express their feelings in a healthy way.
spacer
spacer
  • back to top

FOLLOW US ON...

     
Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.