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Qty Store Section
- Local Warehouse Self Help- General

Boiling Point: The Workbook: A Hands-On Approach to Solving the High Cost of Unhealthy Anger

by

Boiling Point: The Workbook: A Hands-On Approach to Solving the High Cost of Unhealthy Anger Cover

 

Synopses & Reviews

Publisher Comments:

In the breakthrough book Boiling Point, Jane Middelton-Moz revealed a pervasive problem in our society: More and more individuals are internalizing their anger, which, left uncontrolled, is bursting out "sideways" in the form of road rage, depression, illness and random acts of violence.

This hands-on workbook, which can be used separately or as a companion product to the book, provides an outlet for readers to express their feelings in a healthy way. By completing the exercises, readers will learn how to be accountable to themselves; how to effectively communicate in personal relationships and in the broader community; how to understand the roots of their anger; and how to channel their feelings in a productive manner.

Synopsis:

This hands-on workbook, which can be used separately or as a companion product to the book Boiling Point, provides an outlet for readers to express their feelings in a healthy way.

About the Author

Jane Middelton-Moz is a therapist who speaks internationally on the topics of multigenerational grief and trauma, and cultural and ethnic self-hate. She has over 20 years experience in community mental health work, including a position as clinical director of the largest mental health organization in western Washington.

Jane Middleton-Moz has appeared on national radio and television shows, including Oprah. She is the author of After the Tears, Growing in the Shadows, Children of Trauma and Shame and Guilt.

Product Details

ISBN:
9781558747562
Author:
Middleton-Moz, Jane
Publisher:
Health Communications
Author:
Middelton-Moz, Jane
Author:
Middleton-Moz, Jane
Location:
Deerfield Beach, Fla.
Subject:
Anger
Subject:
Violence
Subject:
Aggressiveness
Subject:
Self-Help : General
Copyright:
Edition Description:
Paperback
Series Volume:
TR-WRP-RE-21
Publication Date:
March 2000
Binding:
TRADE PAPER
Language:
English
Illustrations:
Yes
Pages:
202
Dimensions:
10 x 7 x 0.5 in 1 lb

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Related Subjects

Health and Self-Help » Self-Help » Anger Management
Health and Self-Help » Self-Help » General

Boiling Point: The Workbook: A Hands-On Approach to Solving the High Cost of Unhealthy Anger New Trade Paper
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Product details 202 pages Health Communications - English 9781558747562 Reviews:
"Synopsis" by , This hands-on workbook, which can be used separately or as a companion product to the book Boiling Point, provides an outlet for readers to express their feelings in a healthy way.
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