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Undoing Yourself: With Energized Meditation and Other Devicesby Christopher Hyatt
I never had much success with meditation until I chanced upon the system of energized meditation. The very first session broke up areas of body tension and granted me a peaceful "at-one-ness" with the world around me. I would recommend it to anyone who needs a break from reality. Only a small section of the book contains actual meditation techniques; the bulk of the material alternates between reassuring and infuriating passages and includes child-like illustrations in an effort to get you outside of you so you can become who you want to be. None of the material is particularly original, having roots in Zen, Reich's orgone theory, Western magical traditions, chakras, et cetera, but it is all synthesized in such a way to make it an invaluable tool for the contemporary "seeker."
Synopses & Reviews
Warning!! Some people will hate this book! Here you will find innumerable practical techniques to transform your life, served up with a large dose of humor and the stick of the Zen Roshi. Who hates Undoing? Stuffed-shirt academicians, do-nothing sweetness-and-light practitioners of Cosmic Foo-Foo, and would-be slave-owners everywhere. On the other hand, if you actually want to accomplish something with your life, you will love it. Extensively illustrated. This new edition contains 64 pages of new material! "The Energized Meditation system is fun and erotic and makes you smarter." --- Israel Regardie
Within these pages you will find innumerable practical techniques to transform your life, served up with a large dose of humor and the stick of the Zen Roshi. Who hates Undoing? Stuffed-shirt academicians, do-nothing sweetness-and-light practitioners of cosmic foo-foo, and would-be slave-owners everywhere. On the other hand, if you are interested in actually accomplishing something, you will love it.
About the Author
Christopher S. Hyatt, Ph.D. was trained in both psycho-physiology and clinical psychology and practiced as a psychotherapist for many years. He has published many articles in peer-reviewed, professional journals. Today he is known as the world-famous author of a wide variety of books on psychology, sex, tantra, tarot, self-transformation and Western magic.
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