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This title in other editions

The Thin Books: Daily Strategies & Meditations for Fat-Free, Guilt-Free, Binge-Free Living

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The Thin Books: Daily Strategies & Meditations for Fat-Free, Guilt-Free, Binge-Free Living Cover

 

Synopses & Reviews

Publisher Comments:

For years, The Thin Book and The Thin Book 2 have provided readers working on weight loss with inspiring messages to boost their sagging motivation. Now, readers can find both helpful resources in one compact, comprehensive guide. The first part is a topical guide to thin living that includes effective strategies and action plans for success. The second part includes 366 daily readings to help readers build their self-esteem with positive thinking, positive feelings, and positive doing. Readers can use this book every day to enhance their total weight loss program.

Synopsis:

For years, The Thin Bookand The Thin Book 2have provided readers working on weight loss with inspiring messages to boost their sagging motivation. Now, readers can find both helpful resources in one compact, comprehensive guide. The first part is a topical guide to thin living that includes effective strategies and action plans for success. The second part includes 366 daily readings to help readers build their self-esteem with positive thinking, positive feelings, and positive doing. Readers can use this book every day to enhance their total weight loss program.

Product Details

ISBN:
9781568381084
Author:
Westin, Jeane Eddy
Publisher:
Hazelden Publishing & Educational Services
Author:
Westin, Jean Eddy
Author:
Eddy Westin, Jeane
Location:
Center City, Minn :
Subject:
Diets - Weight Loss
Subject:
Weight Loss
Subject:
Psychological aspects
Subject:
Weight loss -- Psychological aspects.
Subject:
Substance Abuse
Subject:
Health and Medicine-Diet and Nutrition
Subject:
Diets
Copyright:
Edition Description:
Trade Paper
Publication Date:
June 1996
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
480
Dimensions:
8 x 4.5 x 1.25 in

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Nutrition
Health and Self-Help » Psychology » General
Health and Self-Help » Recovery and Addiction » Daily Meditations
History and Social Science » Politics » General
Reference » Science Reference » Technology
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

The Thin Books: Daily Strategies & Meditations for Fat-Free, Guilt-Free, Binge-Free Living Used Trade Paper
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$5.95 In Stock
Product details 480 pages Hazelden Publishing & Educational Services - English 9781568381084 Reviews:
"Synopsis" by , For years, The Thin Bookand The Thin Book 2have provided readers working on weight loss with inspiring messages to boost their sagging motivation. Now, readers can find both helpful resources in one compact, comprehensive guide. The first part is a topical guide to thin living that includes effective strategies and action plans for success. The second part includes 366 daily readings to help readers build their self-esteem with positive thinking, positive feelings, and positive doing. Readers can use this book every day to enhance their total weight loss program.
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