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Healing Yoga: A Guide to Integrating the Chakras with Your Yoga Practice

Healing Yoga: A Guide to Integrating the Chakras with Your Yoga Practice Cover

 

Synopses & Reviews

Publisher Comments:

Healing Yoga is the first fully illustrated book to outline the connection between yoga and the chakras, the body's vital energy centers where our spiritual and physical well-being dovetail. Practicing this form of yoga, according to the author, maximizes the benefits of restoring balance and harmony and maintaining vitality. Detailed in full-color photos are the asanas, breathwork, mudras, visualizations, and mantras which connect to each chakra. These color photographs throughout the book make the yoga positions easy to follow and understand. Healing Yoga also includes a section on yoga for specific ailments, including migraines, high blood pressure, and depression. The author, a highly regarded Hindu monk, has been teaching yoga for more than twenty-five years.

Synopsis:

"Healing Yoga" is the first fully illustrated book to outline the connection between yoga and the chakras, the body's vital energy centers where our spiritual and physical well-being dovetail. Practicing this form of yoga maximizes the benefits of restoring balance and harmony and maintaining vitality. It also includes a section on yoga for specific ailments, including migraines, high blood pressure, and depression. Illustrations. National print media.

Product Details

ISBN:
9781569246283
Subtitle:
A Guide to Integrating the Chakras with Your Yoga Practice
Author:
Knox, Laura
Author:
Ambikananda
Author:
Saraswati, (Swami
Author:
Saraswati, Swami Ambikananda
Author:
Knox, Laura
Author:
Knox, Laura
Publisher:
Da Capo Press
Location:
New York
Subject:
General
Subject:
Yoga
Subject:
Yoga, hatha
Subject:
Healing
Subject:
Chakras
Subject:
Hatha yoga
Subject:
Religion Eastern-Yoga
Edition Number:
Eddison Sadd ed.
Edition Description:
Trade Paper
Series Volume:
106-713
Publication Date:
20010322
Binding:
Paperback
Language:
English
Illustrations:
2-color throughout, color illustrations
Pages:
144
Dimensions:
11 x 8.5 in 21 oz

Related Subjects

Cooking and Food » Diet and Nutrition » Natural Healing
Health and Self-Help » Health and Medicine » Alternative
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Metaphysics » Healing
Religion » Eastern Religions » Yoga

Healing Yoga: A Guide to Integrating the Chakras with Your Yoga Practice
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Product details 144 pages Marlowe & Company - English 9781569246283 Reviews:
"Synopsis" by , "Healing Yoga" is the first fully illustrated book to outline the connection between yoga and the chakras, the body's vital energy centers where our spiritual and physical well-being dovetail. Practicing this form of yoga maximizes the benefits of restoring balance and harmony and maintaining vitality. It also includes a section on yoga for specific ailments, including migraines, high blood pressure, and depression. Illustrations. National print media.
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