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1 Burnside Cooking and Food- Juicing and Non Alcoholic Beverages
12 Local Warehouse Sports and Fitness- Medicine Nutrition and Psychology
25 Remote Warehouse Health and Medicine- Diet and Nutrition

Green Smoothies Diet: The Natural Program for Extraordinary Health

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Green Smoothies Diet: The Natural Program for Extraordinary Health Cover

 

Synopses & Reviews

Publisher Comments:

CAPTURE THE BENEFITS OF EARTH'S SUPERFOODS

Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits. Discover how green smoothies help you:

•Lose Weight

•Detoxify the Body

•Increase Energy

•Fight Heart Disease

•Prevent Diabetes and Certain Cancers

•Boost the Immune System

•Make Skin and Hair Beautiful

Features easy-to-make recipes like:

•Rad Raspberry Radicchio

•Black Kale Blackberry Brew

•Red Pepper Mint Julep

•Grapefruit Cilantro Booster

•Big Black Cabbage Cocktail

Synopsis:

Everyone knows that a daily diet rich in fruits and vegetables can prevent obesity, diabetes, heart-disease and even some types of cancer. But most people don't eat anywhere near the recommended amount. The step-by-step plan in Green Smoothies RX shows how to transform one's health and avoid an array of preventable diseases by tapping the super nutrition found in leafy greens.

The cornerstone of the program is the author's taste-tested method for turning the traditional sugar-filled smoothie into a superb, nutrient-packed drink that has the healing power of greens while retaining the vitamin content and delicious taste of the blended fruit. Green Smoothies RX offers the fastest, easiest way to get one's daily dose—or more—of fruits and vegetables in a quick and pleasing drink.

The author presents nutrition facts and scientific evidence so readers can understand how each element of the plan and each ingredient in the smoothies offer tremendous benefits such as dramatically improved skin and hair tone, increased daily energy and a strengthened immune system.

About the Author

Robyn Pay is a freelance writer and editor as well as an adjunct instructor of business writing at Brigham Young University's Marriott School of Management. A life long vegetarian, she lives in Provo, UT.

Product Details

ISBN:
9781569757024
Author:
Openshaw, Robyn
Publisher:
Ulysses Press
Author:
Openshaw-Pay, Robyn
Subject:
Diets
Subject:
Diets - General
Subject:
Nutrition
Subject:
Diets - Better Health
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Copyright:
Edition Description:
Trade Paper
Publication Date:
20090831
Binding:
TRADE PAPER
Language:
English
Pages:
208
Dimensions:
8.5 x 5.5 in 9 oz

Related Subjects

Arts and Entertainment » Humor » General
Cooking and Food » Beverages » Juicing and Non Alcoholic Beverages
Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Natural Healing
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Nutrition
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Green Smoothies Diet: The Natural Program for Extraordinary Health New Trade Paper
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$14.95 In Stock
Product details 208 pages Ulysses Press - English 9781569757024 Reviews:
"Synopsis" by ,
Everyone knows that a daily diet rich in fruits and vegetables can prevent obesity, diabetes, heart-disease and even some types of cancer. But most people don't eat anywhere near the recommended amount. The step-by-step plan in Green Smoothies RX shows how to transform one's health and avoid an array of preventable diseases by tapping the super nutrition found in leafy greens.

The cornerstone of the program is the author's taste-tested method for turning the traditional sugar-filled smoothie into a superb, nutrient-packed drink that has the healing power of greens while retaining the vitamin content and delicious taste of the blended fruit. Green Smoothies RX offers the fastest, easiest way to get one's daily dose—or more—of fruits and vegetables in a quick and pleasing drink.

The author presents nutrition facts and scientific evidence so readers can understand how each element of the plan and each ingredient in the smoothies offer tremendous benefits such as dramatically improved skin and hair tone, increased daily energy and a strengthened immune system.

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