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Q&A | February 27, 2014

Rene Denfeld: IMG Powell’s Q&A: Rene Denfeld



Describe your latest book. The Enchanted is a story narrated by a man on death row. The novel was inspired by my work as a death penalty... Continue »
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The Green Smoothie Bible: Super-Nutritious Drinks to Lose Weight, Boost Energy and Feel Great

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The Green Smoothie Bible: Super-Nutritious Drinks to Lose Weight, Boost Energy and Feel Great Cover

 

Synopses & Reviews

Publisher Comments:

SUPERFOODS IN EVERY SIP

You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in?

• Lose Weight

• Detoxify the Body

• Increase Energy

• Fight Heart Disease

• Prevent Diabetes, Depression and Certain Cancers

• Boost the Immune System

• Improve Skin and Hair

More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable—leaving you healthy and feeling amazing inside and out.

Synopsis:

A comprehensive collection of green smoothie recipes that combine super-healthy leafy green vegetables with delicious, anti-oxidant rich fruits to produce some of the most nutritious drinks on the planet. Green smoothies, growing in popularity as a new diet method and health food, can be made from any of the thousands of fruits and leafy green vegetables available in local markets. The author shows how to turn unlikely combinations into highly enjoyable quick-and-simple meals.

Synopsis:

250 Fruit and Vegetable Drinks for Losing Weight, Detoxing, Maximizing Energy, and Staying Healthy

You know a daily diet rich in fruits and vegetables can help fight obesity, diabetes, heart-disease, and even some types of cancer. But do you find the time to eat anywhere near the recommended amount? The inviting recipes in The Green Smoothie Bible show you how to combine a myriad of leafy green vegetables and delicious fruit into the most nutritious drinks imaginable--transforming your health while preventing an array of diseases.

The Green Smoothie Bible offers the fastest, easiest way to get your daily dose — or more — of fruits and vegetables in a quick, pleasing drink. By blending fruits and vegetables together, green smoothies deliver a bigger punch of healthy nutrients than simple fruit or vegetable juices, and they also add body-cleansing plant fibers. The author presents nutrition facts and scientific evidence showing how each component in their smoothie can offer such benefits as improved skin and hair tone, increased daily energy, and a stronger immune system.

About the Author

Kristine Miles is a health expert who runs the website greensmoothiecommunity.com, a forum for green smoothie recipes.

Product Details

ISBN:
9781569759745
Subtitle:
300 Delicious Recipes
Author:
Miles, Kristine
Publisher:
Ulysses Press
Subject:
Diets
Subject:
Health and Medicine-Diet and Nutrition
Edition Description:
Trade Paper
Publication Date:
20120221
Binding:
Electronic book text in proprietary or open standard format
Language:
English
Pages:
240
Dimensions:
8.5 x 5.5 in

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Related Subjects


Children's » General
Cooking and Food » Beverages » Bartending and Liquor
Cooking and Food » Beverages » Juicing and Non Alcoholic Beverages
Featured Titles » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Reference » General

The Green Smoothie Bible: Super-Nutritious Drinks to Lose Weight, Boost Energy and Feel Great New Trade Paper
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$14.95 In Stock
Product details 240 pages Ulysses Press - English 9781569759745 Reviews:
"Synopsis" by ,
A comprehensive collection of green smoothie recipes that combine super-healthy leafy green vegetables with delicious, anti-oxidant rich fruits to produce some of the most nutritious drinks on the planet. Green smoothies, growing in popularity as a new diet method and health food, can be made from any of the thousands of fruits and leafy green vegetables available in local markets. The author shows how to turn unlikely combinations into highly enjoyable quick-and-simple meals.

"Synopsis" by ,
250 Fruit and Vegetable Drinks for Losing Weight, Detoxing, Maximizing Energy, and Staying Healthy

You know a daily diet rich in fruits and vegetables can help fight obesity, diabetes, heart-disease, and even some types of cancer. But do you find the time to eat anywhere near the recommended amount? The inviting recipes in The Green Smoothie Bible show you how to combine a myriad of leafy green vegetables and delicious fruit into the most nutritious drinks imaginable--transforming your health while preventing an array of diseases.

The Green Smoothie Bible offers the fastest, easiest way to get your daily dose — or more — of fruits and vegetables in a quick, pleasing drink. By blending fruits and vegetables together, green smoothies deliver a bigger punch of healthy nutrients than simple fruit or vegetable juices, and they also add body-cleansing plant fibers. The author presents nutrition facts and scientific evidence showing how each component in their smoothie can offer such benefits as improved skin and hair tone, increased daily energy, and a stronger immune system.

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