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2 Burnside Religion Eastern- Meditation

This title in other editions

Breath by Breath: The Liberating Practice of Insight Liberation

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Breath by Breath: The Liberating Practice of Insight Liberation Cover

 

Synopses & Reviews

Publisher Comments:

Freedom from suffering is not only possible, but the means for achieving it are completely within our grasp--literally as near to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight through the full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life for people today, using the insights gained from his many years of practice and teaching. With wisdom, compassion, and humor he shows how the practice of breath awareness is quietly, profoundly transformative--and also supremely practical: if you're breathing, you've already got everything you need to start.

Product Details

ISBN:
9781570623356
Subtitle:
(the liberating practice of insight liberation )
Other:
Rosenberg, Larry
Publisher:
Shambhala Publications
Location:
Boston, MA :
Subject:
Prayer
Subject:
Comparative Religion
Subject:
Meditation
Subject:
åAnåapåanasmôrti.
Subject:
Buddhism - General
Edition Number:
1st ed.
Edition Description:
Includes bibliographical references p. 213-214.
Series Volume:
55C
Publication Date:
1998
Binding:
Trade Cloth
Language:
English
Illustrations:
Yes
Pages:
xvii, 215 p.
Dimensions:
8.86x5.88x.94 in. .98 lbs.

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Religion » Eastern Religions » Meditation

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