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2 Hawthorne Religion Eastern- Meditation

Breath by Breath: The Liberating Practice of Insight Meditation

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Breath by Breath: The Liberating Practice of Insight Meditation Cover

 

Synopses & Reviews

Publisher Comments:

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.

About the Author

Larry Rosenberg is founder and resident teacher of the Cambridge Insight Meditation Center in Cambridge, Massachusetts, and a guiding teacher at the Insight Meditation Society in Barre, Massachusetts.

Product Details

ISBN:
9781570623509
Subtitle:
The Liberating Practice of Insight Meditation
Foreword:
Kabat-Zinn, Jon
Author:
Rosenberg, Larry
Author:
Kabat-Zinn, Jon
Publisher:
Shambhala
Location:
Boston
Subject:
Meditations
Subject:
Comparative Religion
Subject:
Eastern
Subject:
Meditation
Subject:
åAnåapåanasmôrti.
Subject:
Buddhism - General
Subject:
Eastern - General
Subject:
Buddhism
Copyright:
Edition Number:
1st paperback ed.
Edition Description:
Trade paper
Series Volume:
07-95.
Publication Date:
20041109
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Pages:
240
Dimensions:
8.49x5.49x.74 in. .66 lbs.

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Related Subjects

Religion » Eastern Religions » Buddhism » General
Religion » Eastern Religions » Meditation

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