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Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics)

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Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics) Cover

ISBN13: 9781570629037
ISBN10: 157062903x
Condition: Standard
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Synopses & Reviews

Publisher Comments:

In this inspiring book, Salzberg, one of America's leading meditation teachers, shows how the Buddhist practice of lovingkindness (known as metta) can help readers discover the radiant, joyful heart within each of them.

Synopsis:

This guide to cultivating compassion and equanimity through meditation shows how the Buddhist practice of lovingkindness (known as metta) can help us discover the radiant, joyful heart within each of us. The author draws on simple Buddhist teachings and wisdom stories from various traditions.

About the Author

Sharon Salzberg is one of America's leading spiritual teachers and authors. A practitioner of Buddhist meditation for over thirty years, she is a co-founder of the Barre Center for Buddhist Studies and the Insight Meditation Society, and she directs meditation retreats throughout the United States and abroad.

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Average customer rating based on 1 comment:

loving kinder, November 2, 2008 (view all comments by loving kinder)
My favorite "spiritual" book. I have read it many times, and still reference it. She makes the deeper connections on why people deny themselves happiness. We can't pretend happiness and she helps you find it within. Highly recommended for anyone!
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Product Details

ISBN:
9781570629037
Foreword:
Salzberg, Sharon
Author:
Kabat-Zinn, Jon
Author:
Salzberg, Sharon
Publisher:
Shambhala Publications
Location:
Boston
Subject:
General
Subject:
Meditation
Subject:
Buddhism
Subject:
Compassion.
Subject:
Buddhism - General
Subject:
Loving kindness
Subject:
Compassion - Religious aspects - Buddhism
Subject:
Meditation (buddhism)
Subject:
Religion Eastern-Buddhism
Copyright:
Edition Description:
Trade paper
Series:
Shambhala Classics
Series Volume:
RN-0283
Publication Date:
20020931
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
208
Dimensions:
9.18x5.98x.57 in. .66 lbs.

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Religion » Eastern Religions » General

Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics) Used Trade Paper
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Product details 208 pages Shambhala Publications - English 9781570629037 Reviews:
"Synopsis" by , This guide to cultivating compassion and equanimity through meditation shows how the Buddhist practice of lovingkindness (known as metta) can help us discover the radiant, joyful heart within each of us. The author draws on simple Buddhist teachings and wisdom stories from various traditions.
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