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Knocking at the Gate of Life: Healing Exercises from the Official Manual of the People's Republic of China

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Knocking at the Gate of Life: Healing Exercises from the Official Manual of the People's Republic of China Cover

 

Synopses & Reviews

Publisher Comments:

Fight disease with Five Animal Play, or build your immunity with Air Bathing. While these techniques sound exotic, they have proved practical enough to endure for nearly 2,000 years. This book gathers the best methods, all tested and perfected by Chinese doctors over centuries, for preventing and curing a host of common ailments and chronic diseases. From the famous Chi Kung breathing techniques to Beating Heaven's Drum, you will find a drug-free prescription to rejuvenate yourself. The chapters cover all the major systems of the body. A daily routine that employs these methods can lead to better physical health, and ultimately better mental and spiritual health.

Product Details

ISBN:
9781571456625
Subtitle:
(healing exercises from the official manual of the People's Republic of China )
Translator:
Chang, Edward C.
Author:
Jamieson, Mark
Author:
Courtney, Michael
Publisher:
Laurel Glen Publishing
Location:
San Diego
Subject:
Inspirational
Subject:
Health
Subject:
Alternative Therapies
Subject:
Exercise
Subject:
Diseases - General
Subject:
Allied Health Services - Physical Therapy
Subject:
Exercise therapy
Series Volume:
no. PR03
Publication Date:
2000
Binding:
Trade Paper
Language:
English
Illustrations:
Yes
Pages:
256 p.
Dimensions:
10.57x8.67x.78 in. 2.27 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » Eastern Practice
Religion » Eastern Religions » Yoga

Knocking at the Gate of Life: Healing Exercises from the Official Manual of the People's Republic of China Used Book Club Paperback
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