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In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also suruvivors of many other types of trauma including:
crime
vehicular accidents
rape
family violence
sexual abuse
natural catastrophes
I Can’t Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you:
Find out whether you have PTSD
Cope with post-traumatic anger, grief, and survivor guilt
Recognize related problems such as depression, substance abuse , compulsive behavior and low self-esteem
Identify “triggers” that set off flashbacks, anxiety attacks, and other symptoms
Relieve wounding caused by others’ blaming and insensitivity Gain a sense of empowerment and hope for the future
Synopsis:
Guides readers thru the healing process of recovering from PTSD. Helps survivors cope with memories & emotions, identify triggers, relieve secondary wounding, and gain a sense of empowerment and hope.
Synopsis:
Written for sufferers of post-traumatic stress disorder, their families and friends, this book will guide you through the trauma healing process one step at a time. It will help you cope with memories and emotions, explain secondary wounding, and identify the triggers that reactivate traumatic stress.
Aphrodite Matsakis, Ph.D., is an expert in the field of post-traumatic stress disorder recovery and has written many books on the subject, including the best-sellers I Can't Get Over It and Trust After Trauma. She currently resides in Wheaton, MD, where she treats victims of PTSD in her private therapy practice.
I Cant Get Over It 2ND Edition Handbook for Trauma S
Used Trade Paper
Aphrodite Matsakis
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$11.50
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Product details
416 pages
New Harbinger Publications -
English9781572240582
Reviews:
"Synopsis"
by Firebrand,
Guides readers thru the healing process of recovering from PTSD. Helps survivors cope with memories & emotions, identify triggers, relieve secondary wounding, and gain a sense of empowerment and hope.
"Synopsis"
by Firebrand,
Written for sufferers of post-traumatic stress disorder, their families and friends, this book will guide you through the trauma healing process one step at a time. It will help you cope with memories and emotions, explain secondary wounding, and identify the triggers that reactivate traumatic stress.
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