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1 Burnside Self Help- Self Esteem

The Self-Esteem Companion

by

The Self-Esteem Companion Cover

 

Synopses & Reviews

Synopsis:

Features fifty realistic exercises to assist readers in breaking the cycle of self-abuse by offering tips and techniques for standing up to the "inner critic," listing strengths and weaknesses, practicing self-compassion, handling challenges and mistakes, becoming more self-confident, and more. Orig

Product Details

ISBN:
9781572241381
Author:
McKay, Matthew
Author:
Fanning, Patrick
Author:
McKay, Matthew
Author:
Sutker, Catharine
Publisher:
New Harbinger Publications
Location:
Oakland, Calif.
Subject:
General
Subject:
Self-Esteem
Subject:
Self-actualization
Subject:
Personal Growth - Self-Esteem
Copyright:
Series Volume:
no.
Publication Date:
July 1999
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
144
Dimensions:
7.08x7.05x.49 in. .57 lbs.

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Health and Self-Help » Self-Help » Self Esteem

The Self-Esteem Companion Used Trade Paper
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$6.95 In Stock
Product details 144 pages New Harbinger Publications - English 9781572241381 Reviews:
"Synopsis" by , Features fifty realistic exercises to assist readers in breaking the cycle of self-abuse by offering tips and techniques for standing up to the "inner critic," listing strengths and weaknesses, practicing self-compassion, handling challenges and mistakes, becoming more self-confident, and more. Orig
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