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1 Beaverton Self Help- Anxiety and Phobias

Anxiety & Phobia Workbook 3RD Edition


Anxiety & Phobia Workbook 3RD Edition Cover


Synopses & Reviews

Publisher Comments:

Without a doubt, this is the book about overcoming anxiety and phobia most often recommended by therapists to their clients in the US. Since its first edition, this book has helped millions of readers. Whether a mental health professional has recommended this book to you or you've chosen it yourself to support a self-care program, this book will provide you with sound, reliable techniques for coping with problem anxiety and phobia. It includes detailed treatment outlines for each of the seven major anxiety disorders, comprehensive information about medications, and concise explanation of integrative approaches to anxiety management, including the use of popular herbs and supplements like St. Johnis wort, kava, and SAM-e. A must-read for anyone wrestling with anxiety or phobia, this book belongs in everyone's mental health library.

The Anxiety & Phobia Workbook was winner of the PMA's Benjamin Franklin Book Award for Excellence in Psychology.

A great resource for a holistic approach.

-Reid Wilson, author of Don't Panic

Extremely well done.

-Christopher McCullough, author of Outgrowing Agoraphobia

An immensely useful tool for therapists, this book will be of benefit for many years to come. An excellent investment.

-Images, the newsletter of Minnesota Society of Clinical Hypnosis


A new guide to overcoming anxiety features proven techniques for confronting and beating a wide variety of phobias, fears, and anxieties. Original. 50,000 first printing.

About the Author

Edmund J. Bourne, Ph.D., has specialized in the treatment of anxiety disorders and related problems for two decades. He has helped thousands of readers throughout the world. For many years, Dr. Bourne was director of the Anxiety Treatment Center in San Jose and Santa Rosa, California. He currently resides and practices in Kona, Hawaii, and in California.

Product Details

Bourne, Edmund J.
New Harbinger Publications
Oakland, CA
Pathological Psychology
Panic disorders
Anxiety disorders
Phobic disorders.
Abnormal Psychology
Edition Number:
Edition Description:
Includes bibliographical references.
Series Volume:
Publication Date:
November 2000
Paper Textbook
10.90x8.52x.97 in. 2.33 lbs.

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Related Subjects

Health and Self-Help » Child Care and Parenting » General
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Psychology » Anxiety and Obsessive Compulsive Disorder
Health and Self-Help » Self-Help » Anxiety and Phobias
Health and Self-Help » Self-Help » General

Anxiety & Phobia Workbook 3RD Edition Used Trade Paper
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$11.95 In Stock
Product details 436 pages New Harbinger Publications - English 9781572242234 Reviews:
"Synopsis" by , A new guide to overcoming anxiety features proven techniques for confronting and beating a wide variety of phobias, fears, and anxieties. Original. 50,000 first printing.
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