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Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parentsby Nina W Brown
Synopses & Reviews
What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people.
Are you one of the countless people who grew up with emotionally immature parents? If you suffer from this troubling parent/child dynamic, you may still recall painful moments from your childhood when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of maturity in an effort to compensate” for your parents behavior. And while you likely cultivated strengths such as self-reliance and independence along the way—strengths that have served you well as an adult—having to be the emotionally mature person in your relationship with your parent is confusing and even damaging. If you are ready to gain the insight you need to move on from feelings of loneliness and abandonment and find healthy ways to meet your own emotional needs, this book will help light the way. Youll discover the four main types of emotionally immature parents:
A second edition of a self-help classic, Children of the Self-Absorbed offers the adult children of narcissistic parents the means to understand and cope with the behaviors and attitudes of their mothers and/or fathers while still meeting their own needs.
Reading Line] Protecting yourself, letting go of old patterns, and building a new sense of self
Disarming the Narcissist, Second Edition, is a practical, step-by-step communication guide for coping with and confronting a narcissist. In the book, readers learn how to respond with empathy, separate themselves from the narcissist's traps, and gain the respect and validation they deserve. This edition includes new chapters dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the link between narcissism and sex addiction.
In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), readers will learn to shed the old dynamics and ways of thinking that have been weighing them down. By identifying and recognizing the feelings they experienced at a young age, readers will start laying the groundwork for a happier and healthier life—socially, physically, emotionally, and psychologically.
What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people. Gibson also provides powerful skills to help the adult children of self-centered parents gain the insight they need to move on from feelings of loneliness and abandonment, and find healthy ways to meet their own emotional needs.
As self-absorbed parents grow older and become more dependent on their adult children, hurtful relationships may resurface and become further strained. In the tradition of the best-selling Children of the Self-Absorbed, author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents. Readers will learn practical yet powerful strategies for navigating the intense negative feelings that these parents can incite, as well as tips to protect their children from the criticism, blame, or hostility that may exist between their parent and grandparents.
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parents behavior. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, youll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:
Growing up with a parent who is self-absorbed is difficult, and they may become more difficult to deal with as they age. This essential book shows how to cope with your aging parent's narcissistic behavior, and provides tips to help protect yourself and your children from their self-absorbed, destructive actions.
As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. In the tradition of Children of the Self-Absorbed, author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents. You will learn practical, powerful strategies for navigating the intense negative feelings that your parents can incite, as well as tips to protect your children from the criticism, blame, or hostility that may exist between you and their grandparent.
In this book, you will gain greater awareness of how and why your parent's self-absorbed behaviors and attitudes get worse, and develop strategies to manage the negative feelings that can arise as a result. You'll also learn to reduce the shame and guilt that may be felt when you feel like you don't want to be a caretaker. Finally, you'll learn to set limits with your parent so you can stay sane during this difficult time.
Having an aging parent can be stressful enough, but dealing with an aging narcissistic or self-absorbed parent is especially challenging. This essential guide will help you through.
About the Author
Nina W. Brown, Ed.D., LPC, is professor and eminent scholar in the Educational Leadership and Counseling Department at Old Dominion University. An expert on narcissism's effects on relationships, she is the author of ten books, including Children of the Self-Absorbed, Working with the Self-Absorbed and Whose Life is it Anyway?
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Health and Self-Help » Abuse » Child Abuse