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When You Think You're Not Enough: The Four Life-Changing Steps to Loving Yourself

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When You Think You're Not Enough: The Four Life-Changing Steps to Loving Yourself Cover

 

Synopses & Reviews

Publisher Comments:

There are thousands of reasons for not loving ourselves. Every person has one, or one hundred, it seems. We're too fat or too thin. We cry too easily or not at all. We're not good enough, pretty enough, tall enough, powerful enough, brave enough or interesting enough. We convince ourselves that we don't deserve the lives we desire.

In When You Think You're Not Enough, bestselling author and psychotherapist, Daphne Rose Kingma, helps readers root out the behaviors and beliefs that have prevented them from loving themselves. She offers a four-step plan for reclaiming yourself: speaking out our heart's desire, acting out to meet our heart's desire, clearing out old patterns, and setting out on a new path.

Through stories and examples, Kigma offers a profound, yet simple process for practicing how to feel good enough, smart enough, and deserving of happiness. When You Think You're Not Enough is a positive guide to a fuller, happier life; one filled with compassion for yourself and others.

Kingma's book The Ten Things to Do When Your Life Falls Apart, published by New World Library, is the Winner of the 2010 Books for A Better Life Award, Best Spiritual Book.

About the Author

Daphne Rose Kingma is a psychotherapist, lecturer, and workshop leader. She is the bestselling author of Coming Apart and many other books on love and relationships, and has been a frequent guest on Oprah.

Product Details

ISBN:
9781573245340
Author:
Daphne Rose Kingma.
Publisher:
Conari Press
Author:
Kingma, Daphne Rose
Subject:
Esteem
Subject:
loving yourself, self-esteem, daphne rose kingma, self-help, self-esteem, women
Subject:
SELF-HELP / Self-Esteem
Copyright:
Edition Description:
Trade paper
Publication Date:
20120131
Binding:
TRADE PAPER
Language:
English
Pages:
176
Dimensions:
8.5 x 5.5 in

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Related Subjects

Health and Self-Help » Psychology » General
Health and Self-Help » Self-Help » General
Health and Self-Help » Self-Help » Self Esteem
Religion » Comparative Religion » General

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