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Original Essays | September 30, 2014

Brian Doyle: IMG The Rude Burl of Our Masks



One day when I was 12 years old and setting off on my newspaper route after school my mom said will you stop at the doctor's and pick up something... Continue »
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1 Hawthorne Self Help- General

The Courage to Be Yourself: A Woman's Guide to Emotional Strength and Self Esteem

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The Courage to Be Yourself: A Woman's Guide to Emotional Strength and Self Esteem Cover

 

Synopses & Reviews

Publisher Comments:

Sue Patton Thoele continues her quest to help readers enhance their self-esteem and tap into their core emotional strength. Geared to women who too often find themselves meeting the wants of others at the expense of their own needs, the book provides necessary tools to help readers transform their fears into the courage to express their own authentic selves. By sharing her own journey and the journey of other women, Thoele helps readers learn to set boundaries, change self-defeating behavior patterns, communicate effectively, and become a loving and tolerant friend to themselves. This tenth-anniversary edition contains 30 percent new material, including a new introduction.

Synopsis:

This work aims to provide tools for growth beyond emotional dependence. These include: increasing awareness and the eventual overcoming of fears; setting boundaries; changing self-defeating patterns of behaviour,; communicating effectively; and becoming a friend to oneself.

Synopsis:

Geared to women who find themselves meeting the wants of others at the expense of their own needs, this guide provides necessary tools to help readers transform their fears into courage to express their own authentic selves.

About the Author

A licensed psychotherapist for 17 years and a Hospice Chaplain with membership in the Association for Transpersonal Psychology, Thoele earned her M.A. in Counseling Psychology from Santa Clara University and B.A. in Drama from Kansas University. In addition to her writing and speaking career, Thoele has worked as the director of a counseling center, a retreat leader, and a high school and adult education teacher. She is the author of nine other titles, including The Woman's Book of Courage, The Courage to Be A Stepmom, The Woman's Book of Soul, and Freedoms After 50. Her work has been translated into nine languages, including Spanish, German, Chinese, and Italian. Thoele and her husband, Gene, live in Boulder, Colorado, close to their four adult children, son-in-law and grandsons.

Product Details

ISBN:
9781573245692
Author:
Thoele, Sue Patton
Publisher:
Conari Press
Location:
Berkeley, California
Subject:
General
Subject:
Women
Subject:
Women's Studies
Subject:
Self-Esteem
Subject:
Psychology
Subject:
Self-help techniques
Subject:
Dependency
Subject:
Personal Growth - Self-Esteem
Subject:
Women's Studies - General
Subject:
Women -- Psychology.
Subject:
Dependency (psychology)
Subject:
Esteem
Subject:
self-growth, inner strength, courage, emotion
Subject:
SELF-HELP / Self-Esteem
Copyright:
Edition Number:
2
Edition Description:
Trade paper
Series Volume:
191
Publication Date:
20010531
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
224
Dimensions:
9 x 6 in

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Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Recovery and Addiction » Codependency and Love
Health and Self-Help » Self-Help » Female Specific
Health and Self-Help » Self-Help » General
Health and Self-Help » Self-Help » Self Esteem
History and Social Science » Gender Studies » Womens Studies
Metaphysics » General

The Courage to Be Yourself: A Woman's Guide to Emotional Strength and Self Esteem Used Trade Paper
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Product details 224 pages Conari Press - English 9781573245692 Reviews:
"Synopsis" by , This work aims to provide tools for growth beyond emotional dependence. These include: increasing awareness and the eventual overcoming of fears; setting boundaries; changing self-defeating patterns of behaviour,; communicating effectively; and becoming a friend to oneself.
"Synopsis" by , Geared to women who find themselves meeting the wants of others at the expense of their own needs, this guide provides necessary tools to help readers transform their fears into courage to express their own authentic selves.
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