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- Local Warehouse Health and Medicine- Womens Health

Radiant Body, Restful Mind: A Woman's Book of Comfort

by

Radiant Body, Restful Mind: A Woman's Book of Comfort Cover

 

Synopses & Reviews

Publisher Comments:

What woman hasnt indulged in a hot bath at the end of a long, tiring work week or wished she had a private aromatherapist around to prepare an evening spa experience or a chef to whip up the perfect indulgent yet calorie-free meal? All of those things – and more – are available in this book. Shubhra Krishan has broken down the elements of a womans life and organized simple, inexpensive indulgences for each. The book is divided into sections, including home, cooking, bath, relaxation, bedroom, beauty, relationships, and "retreats." Each section offers tips about how to enliven and enrich each part of life while making sure that you get what you want and need – including indulgences and comfort.

This book acts as a bridge between the experts – the massage therapists, dietitians, meditation teachers, beauty consultants, decorators, and personal shoppers, helping women make the most of the limited time and resources they have. Sections include clearing clutter, expressing yourself through creativity, preparing facials and scrubs, enjoying the natural world, nurturing relationships with friends and spouses, creating "spa days" where a few hours seem like a weekend getaway, planning indulgent evenings for two, and creating personal "sacred" space.

Synopsis:

Shubhra Krishan firmly believes that a pampered body is a healthy body. In Radiant Body, Restful Mind, she divides the elements of a womans life into such subjects as home, cooking, bath, relaxation, bedroom, beauty, relationships, and retreats, and offers special indulgences for each. Designed to enliven and enrich one's life, each section includes tips on clearing clutter, expressing creativity, preparing facials and scrubs, enjoying the natural world, nurturing relationships with friends and spouses, and creating personal, sacred space in ones home and life.

Synopsis:

A Woman's Book of Comfort.

Synopsis:

Krishan firmly believes that a pampered body is a healthy body. She divides the elements of a woman's life into such subjects as home, cooking, bath, relaxation, bedroom, beauty, relationships, and retreats, and offers special indulgences for each.

Product Details

ISBN:
9781577314219
Author:
Krishan, Shubhra
Publisher:
New World Library
Location:
Novato, Calif.
Subject:
Women
Subject:
Women's Health - General
Subject:
Self-care, health
Subject:
Women's Health.
Subject:
Personal Growth - General
Subject:
HEALTH & FITNESS / Women's Health
Subject:
Health and Medicine-Womens Health
Edition Description:
Trade Paper
Series Volume:
0509
Publication Date:
20040231
Binding:
TRADE PAPER
Language:
English
Pages:
224
Dimensions:
8.5 x 5.5 in 11 lb

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Related Subjects

Health and Self-Help » Health and Medicine » Womens Health
Health and Self-Help » Self-Help » General

Radiant Body, Restful Mind: A Woman's Book of Comfort New Trade Paper
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Product details 224 pages New World Library - English 9781577314219 Reviews:
"Synopsis" by ,
Shubhra Krishan firmly believes that a pampered body is a healthy body. In Radiant Body, Restful Mind, she divides the elements of a womans life into such subjects as home, cooking, bath, relaxation, bedroom, beauty, relationships, and retreats, and offers special indulgences for each. Designed to enliven and enrich one's life, each section includes tips on clearing clutter, expressing creativity, preparing facials and scrubs, enjoying the natural world, nurturing relationships with friends and spouses, and creating personal, sacred space in ones home and life.
"Synopsis" by , A Woman's Book of Comfort.
"Synopsis" by , Krishan firmly believes that a pampered body is a healthy body. She divides the elements of a woman's life into such subjects as home, cooking, bath, relaxation, bedroom, beauty, relationships, and retreats, and offers special indulgences for each.
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