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Original Essays | August 21, 2014

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1 Burnside Health and Medicine- Womens Health

Exercises for Osteoporosis: A Safe and Effective Way to Build Bone Density and Muscle Strength

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Exercises for Osteoporosis: A Safe and Effective Way to Build Bone Density and Muscle Strength Cover

 

Synopses & Reviews

Synopsis:

Noting that exercise increases bone density and muscle strength to guard against the risk of osteoporosis, the author provides over 100 detailed beginning, intermediate, and advanced exercises to strengthen various parts of the body and to improve balance. 200 photos.

Product Details

ISBN:
9781578260768
Subtitle:
A Safe and Effective Way to Build Bone Density and Muscle Strength
Author:
Peck, Peter Field
Author:
Peck, Peter Field
Publisher:
Hatherleigh Press
Location:
New York :
Subject:
Women's Health - General
Subject:
Exercise
Subject:
Healthy Living
Subject:
Rheumatology
Subject:
Osteoporosis
Subject:
Exercise therapy
Copyright:
Edition Description:
Includes bibliographical references (p. 131).
Series Volume:
RCP131
Publication Date:
January 2002
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
148
Dimensions:
9.02x6.01x.35 in. .59 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » Aging
Health and Self-Help » Health and Medicine » Womens Health

Exercises for Osteoporosis: A Safe and Effective Way to Build Bone Density and Muscle Strength Used Trade Paper
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Product details 148 pages Hatherleigh Press - English 9781578260768 Reviews:
"Synopsis" by , Noting that exercise increases bone density and muscle strength to guard against the risk of osteoporosis, the author provides over 100 detailed beginning, intermediate, and advanced exercises to strengthen various parts of the body and to improve balance. 200 photos.
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