The Body Sculpting Bible Swimsuit Edition for Women (Body Sculpting)

Whether you summer in the Hamptons or Malibu, it's time to start getting ready for that itsy-bitsy bikini. Today's beach fashions have never been more revealing. Tankinis, bikinis, thongs—you have to be in shape to wear the fashions of the season. Now let renowned trainers James Villepigue and Hugo Rivera show you the way to physical perfection and the hottest summer of your life. Building on the amazing success of their best-selling book The Body Sculpting Bible for Women, James and Hugo will get you ready for the beach fast with The Body Sculpting Bible Swimsuit Edition. They've designed a very specific, targeted workout plan that's guaranteed to have you turning heads. Special features:
• New exercises that target the thighs
• Toning exercises for the abs and obliques
• A glutes workout for the best butt on the beach
• Diet tips, workout plans, meal schedules, and more The Body Sculpting Bible Swimsuit Edition for Women will make you your sexiest best just in time for the beach. 100 b/w photos.

Whether you summer in the Hamptons or Malibu, it's time to start getting ready for that itsy-bitsy bikini.

Today's beach fashions have never been more revealing. Tankinis, bikinis, thongsyou have to be in shape to wear the fashions of the season. Now let renowned trainer James Villepigue show you the way to physical perfection and the hottest summer of your life.

Special features:

* New exercises that target the thighs

* Toning exercises for the abs and obliques

* A glutes workout for the best butt on the beach

* Diet tips, workout plans, meal schedules, and more

The Body Sculpting Bible Swimsuit Edition for Women will make you your sexiest best just in time for the beach.

It's BODY SCULPTING at its best--the best exercises, the best nutrition plan, and the best training schedules out there, anywhere. The book that gets women looking their best for that summertime itsi-bitsi bikini.

Andrew Flach is certified by the American Council on Exercise (ACE). A nationally recognized expert in weight management and exercise, his work has been praised in Time magazine, on National Public Radio, and in hundreds of newspapers across the country. RoseMarie Alfieri is a certified personal trainer, a group instructor and holds a masters degree in Health Education. Her past books include Functional Training and Combat Fat!