- Used Books
- Kobo eReading
- Staff Picks
- Gifts & Gift Cards
- Sell Books
- Stores & Events
Special Offers see all
More at Powell's
Recently Viewed clear list
New Trade Paper
Ships in 1 to 3 days
Coconut Oil Miracle 4TH Editionby Bruce Fife
Synopses & Reviews
Use nature's elixir to lose weight, prevent heart disease, cancer, and diabetes, and beautify skin and hair.
Can saturated fat be good for you?
Natural coconut oil-not the hydrogenated version often found in processed foods-is a saturated fat, but not the kind your doctor has warned you about. Studies have shown that this uniquely curative oil actually has innumerable health benefits ranging from disease prevention to anti-aging. Now, in his revised edition of the first book to describe the therapeutic properties of coconut oil, Bruce Fife offers a nutrition plan with dozens of tasty recipes that will allow anyone to experience the healing miracles of what he deems the "perfect food."
When taken as a supplement, used in cooking, or applied to directly to the skin, coconut oil has been found to:
- Promote weight loss
- Help protect against heart disease, cancer, diabetes, arthritis, and many other degenerative diseases
- Strengthen the immune system
- Improve digestion
- Prevent premature aging of the skin
The complete, accessible guide to reaping all the health and beauty benefits of coconut oil
Natural coconut oil is nature's perfect food. Unlike the hydrogenated versions found in processed food, this uniquely curative elixir has been show to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to:
The Coconut Oil Miracle explains the benefits of coconut oil, and shows readers how to use it for maximum effect. This revised edition of the original, groundbreaking guide also includes a nutrition plan with 50 delicious recipes that will allow anyone to experience the healing miracles of coconut oil.
When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.
About the Author
Dr. Bruce Fife, C.N., N.D., a certified nutritionist and naturopathic doctor, is the director of the southern Colorado chapter of the Weston A. Price Foundation, a nonprofit organization dedicated to nutritional education. As president of the Coconut Research Center, he educates the public about the health and nutritional aspects of coconut. He has written numerous health and nutrition books including Eat Fat Look Thin.
What Our Readers Are Saying
Average customer rating based on 2 comments:
Other books you might like
Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Natural Healing
Health and Self-Help » Health and Medicine » Alternative
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Herbal Medicine
Health and Self-Help » Health and Medicine » Nutrition
Metaphysics » Healing