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1 Burnside Health and Medicine- Detox

This title in other editions

The Gut Flush Plan: The Breakthrough Cleansing Program to Rid Your Body of the Toxins That Make You Sick, Tired, and Bloated

by

The Gut Flush Plan: The Breakthrough Cleansing Program to Rid Your Body of the Toxins That Make You Sick, Tired, and Bloated Cover

 

Synopses & Reviews

Publisher Comments:

The Breakthrough Cleansing Program to Rid Your Body of the Toxins That Make You Sick, Tired, and Bloated

A groundbreaking plan to cleanse your system and revitalize your health.

In light of the recent food scares (E. coli in spinach and salmonella in peanut butter) and the rising incidence in illness from smartbugs, parasites, yeast, and hidden food sensitivities, award-winning author and detox diet expert Ann Louise Gittleman, Ph.D., explains why we must now more than ever Fortify, Flush, and Feed our bodies from within.

In The Gut Flush Plan, Gittleman outlines a comprehensive plan to heal our bodies, lower our risk of infection, and revitalize our health.

In no nonsense and informative chapters, she reveals:

• wha‛s happening in your gut to create the internal

• environment that allows toxins to thrive in the first Place

• what to do about the deadly new infection that is antibiotic resistant and spreading in salons, schools, gyms, and hospitals

• how gluten and high levels of fructose and lactose can add to bacterial and yeast imbalances in the gut, further impacting Irritable Bowel Syndrome.

Most important: Gittleman spells out the Gut Flush progra‛s key principles in what she calls the 21-Day Gut Flush Plan, which includes simple recipes, nutritional information and a sidebar tip for each day. In The Gut Flush Plan, Gittleman will set you on a life-changing program to detoxify your body, energize your metabolism into action, and begin your journey to healthy living.

• www.annlouise.com receives more than 100,000 hits per month

• Columnist for First for Women Magazine with a circulation of 1.5 million

• New York Times–bestselling author of Before the Change and The Fat Flush Plan

Synopsis:

Dr. Gittleman outlines a comprehensive plan to help readers heal their bodies, lower their risk of infection, and revitalize their health through this 21-Day Gut Flush Plan and detox program.

Synopsis:

A groundbreaking plan to cleanse your system and revitalize your health.

Award-winning author and detox expert Ann Louise Gittleman, Ph.D., CNS, America's "First Lady of Nutrition," has an unbeatable track record in helping people to identify the "hidden invaders" that may be sabotaging their health. In her groundbreaking The Gut Flush Plan, she focuses on the next frontier in health care-the new germ warfare- designed to outsmart the hidden invaders and superbugs that are spreading into the community and threatening our health-making us sick, tired, and bloated.

In The Gut Flush Plan, Gittleman helps readers pinpoint the source of their "gut grief" and then offers a revolutionary threestep program to rebuild the digestive system from the cellular level up. You will learn to:

* fortify your own compromised digestive system against pathogens and parasites;

* flush out any lingering invaders or toxins;

* feed yourself nourishing foods that encourage and rebuild GI health;

* and, with Gittleman's 21-Day Gut Flush Plan, replete with menu plans, irresistible recipes, and shopping lists, you'll discover tantalizing new foods and delicious herbs and spices that enhance immunity and reduce intestinal distress.

With The Gut Flush Plan you'll feel better, lighter, cleaner, healthier, and more vital than you have in years!

About the Author

Ann Louise Gittleman is the award-winning author of more than 30 twenty-five books on health and healing, including the New York Times bestsellers Before the Change and The Fat Flush Plan. Acknowledged as a health visionary, she has been seen on Dr. Phil, The View, Extra, Good Morning America, PBS, and CNN. Gittleman holds a Ph.D. in holistic nutrition and a master’s degree in nutrition education, and is a certified nutrition specialist.

Product Details

ISBN:
9781583333099
Subtitle:
A Breakthrough Cleansing Program - Flushes Fattening Toxins - Boosts Metabolism - Fortifies Your Health
Author:
Gittleman, Ann Louis
Author:
Gittleman, Ann Louise
Author:
Gittleman, Ph.D., CNS, Ann Louise
Publisher:
Avery Trade
Subject:
Nutrition
Subject:
Healthy Living
Subject:
Colon (anatomy)
Subject:
Detoxification (Health)
Copyright:
Edition Description:
Paperback / softback
Publication Date:
20090430
Binding:
Paperback
Grade Level:
from 8
Language:
English
Illustrations:
Y
Pages:
304
Dimensions:
9.05 x 6 x 0.81 in 0.71 lb
Age Level:
from 14

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Related Subjects

Health and Self-Help » Health and Medicine » Detox

The Gut Flush Plan: The Breakthrough Cleansing Program to Rid Your Body of the Toxins That Make You Sick, Tired, and Bloated Used Hardcover
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$6.95 In Stock
Product details 304 pages Avery Publishing Group - English 9781583333099 Reviews:
"Synopsis" by , Dr. Gittleman outlines a comprehensive plan to help readers heal their bodies, lower their risk of infection, and revitalize their health through this 21-Day Gut Flush Plan and detox program.
"Synopsis" by ,
A groundbreaking plan to cleanse your system and revitalize your health.

Award-winning author and detox expert Ann Louise Gittleman, Ph.D., CNS, America's "First Lady of Nutrition," has an unbeatable track record in helping people to identify the "hidden invaders" that may be sabotaging their health. In her groundbreaking The Gut Flush Plan, she focuses on the next frontier in health care-the new germ warfare- designed to outsmart the hidden invaders and superbugs that are spreading into the community and threatening our health-making us sick, tired, and bloated.

In The Gut Flush Plan, Gittleman helps readers pinpoint the source of their "gut grief" and then offers a revolutionary threestep program to rebuild the digestive system from the cellular level up. You will learn to:

* fortify your own compromised digestive system against pathogens and parasites;

* flush out any lingering invaders or toxins;

* feed yourself nourishing foods that encourage and rebuild GI health;

* and, with Gittleman's 21-Day Gut Flush Plan, replete with menu plans, irresistible recipes, and shopping lists, you'll discover tantalizing new foods and delicious herbs and spices that enhance immunity and reduce intestinal distress.

With The Gut Flush Plan you'll feel better, lighter, cleaner, healthier, and more vital than you have in years!

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