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Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitalityby Donna Eden
Synopses & Reviews
The bestselling authors of Energy Medicine and Energy Medicine for Women present a complete program for using energy medicine to heal and strengthen romantic relationships.
A relationship begins with the meeting of two unique energies. This union of energies, though invisible, determines the way you communicate, fight, love, and want to be loved. In this groundbreaking book, the bestselling authors of Energy Medicine draw on the real-life experiences of couples who have attended their popular and#147;Energies of Loveand#8221; workshops, as well as their own experience as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond.
We all have different ways of making sense of the world around us, but when faced with conflict, especially with those we care most about, we tend to revert to one of four and#147;Energetic Stress Stylesand#8221;:
- Visuals are extremely passionate and inspire others to care about the things they care about, but in moments of conflict, their take on the situation can overshadow what is actually occurring, undermining their ability to empathize with their partner.
- Kinesthetics are generous, compassionate, and accepting of other people, but their caring nature pulls them in too many directions. They try to meet othersand#8217; needs at the expense of their own, which can cause mounting resentment.
- Digitals are rational and principled and have a gift for quickly understanding complex situations, but they can become closed to othersand#8217; perspectives and feelings.
- Tonals have a gift for understanding others and their dilemmas, but during moments of conflict, their ability to read between the lines can morph into hearing what was never said, felt, or thought.
According to the authors, the strongest relationships are those in which the two parties feel that they are partners on a shared spiritual journey. By helping you better understand your own unique energy system, as well as that of your partner, you will be able to recognize your strengths as a couple-and#172;and avoid the pitfalls. The Energies of Love serves as a powerful resource for anyone who wishes to build a rich partnership while maintainingand#160; the spark that keeps a relationship exciting.
In this groundbreaking book, Donna Eden and David Feinstein (authors of Energy Medicine and Energy Medicine for Women) draw on the real-life experiences of couplesand#160;who have attended their popular and#147;Energies of Loveand#8221; workshops, as well as their own relationship as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond.
A relationship begins with the meeting of two very different energies. This union of energies determines the ways in which you communicate, fight, love, and want to be loved. You cannot make your partner think like you or want what you want. But Energies of Loveand#160;illustrates how these differences can be the foundation of a rich partnership and maintain the spark that keeps a relationship exciting.
The Little Book of Energy Medicineand#160;is a simple, easy-to-useand#160;andquot;pocket guideandquot; to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious.
Featuring a Five-Minute Daily Energy Routine for restoring the bodyandrsquo;s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.
About the Author
Donna Eden is among the world's most sought after, authoritative and joyous spokespersons for energy medicine. Her abilities as a healer are legendary. She has taught some 50,000 people worldwide, both laypeople and professionals, how to understand the body as an energy system.
David Feinstein, Ph.D., is a clinical psychologist who serves as national director of the Energy Medicine Institute.
Gary Craig is the founder of Emotional Freedom Techniques (EFT), the most widely used of all the techniques within the burgeoning new field of energy psychology.
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