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Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitalityby Donna Eden
Synopses & Reviews
The Little Book of Energy Medicineand#160;is a simple, easy-to-useand#160;andquot;pocket guideandquot; to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious.
Featuring a Five-Minute Daily Energy Routine for restoring the bodyandrsquo;s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.
In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.
About the Author
Donna Eden is among the world's most sought after, authoritative and joyous spokespersons for energy medicine. Her abilities as a healer are legendary. She has taught some 50,000 people worldwide, both laypeople and professionals, how to understand the body as an energy system.
David Feinstein, Ph.D., is a clinical psychologist who serves as national director of the Energy Medicine Institute.
Gary Craig is the founder of Emotional Freedom Techniques (EFT), the most widely used of all the techniques within the burgeoning new field of energy psychology.
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Health and Self-Help » Health and Medicine » Alternative