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Original Essays | April 11, 2014

Paul Laudiero: IMG Shit Rough Draft



I was sitting in a British and Irish romantic drama class my last semester in college when the idea for Shit Rough Drafts hit me. I was working... Continue »
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2 Burnside Health and Medicine- Natural Medicine

Staying Healthy with the Seasons

by

Staying Healthy with the Seasons Cover

 

Synopses & Reviews

Publisher Comments:

Nature'¬?s cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter.
  • A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices.
  • Makes seasonal recommendations for detoxification, diet, and exercise programs.
  • Previous edition has sold over 125,000 copies.
  • About the Author

    Elson M. Haas, MD, is the founder and director of the Preventive Medical Center of Marin in San Rafael, California, one of the leading integrated healthcare facilities in the country. He is the author of several popular health and nutrition books, including THE NEW DETOX DIET, STAYING HEALTHY WITH THE SEASONS, and THE FALSE FAT DIET.

    Product Details

    ISBN:
    9781587611421
    Author:
    Haas, Elson M.
    Publisher:
    Celestial Arts
    Author:
    Haas, Elson M.
    Subject:
    General
    Subject:
    Healthy Living
    Subject:
    Health
    Subject:
    Medicine, chinese
    Subject:
    Health and Medicine-General
    Copyright:
    Edition Number:
    21
    Edition Description:
    Trade paper
    Publication Date:
    20030431
    Binding:
    TRADE PAPER
    Grade Level:
    General/trade
    Language:
    English
    Illustrations:
    Y
    Pages:
    296
    Dimensions:
    9.32x7.26x.75 in. 1.13 lbs.

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