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1 Remote Warehouse Health and Medicine- Diet and Nutrition

The Fasting Handbook: Dining from an Empty Bowl

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The Fasting Handbook: Dining from an Empty Bowl Cover

 

Synopses & Reviews

Publisher Comments:

It'¬?s no secret that we live in a world that is becoming increasingly toxic-from the air we breath to the food we eat to the negative thoughts we carry inside our minds. Over time, physical and mental toxicity contributes to depleted energy, spiritual apathy, and eventually poor health. In THE FASTING HANDBOOK, raw food pioneer Jeremy Safron presents a variety of detoxifying and healing techniques that support and enhance the cleansing process, ultimately creating renewal and vitality for the body, mind, and spirit. Included are regimens for fasting on substances (such as air, coconut water, and wheatgrass) to fasting from behaviors and things (such as speaking, people, and the media). A holistic approach to food, wellness, and spirituality, THE FASTING HANDBOOK offers lifestyle tools and techniques that provide benefits that can last a lifetime.A simple guide to the benefits of cleansing and fasting, with 15 suggested fasts. Fasting offers us physical and mental rejuvenation, using our body'¬?s own natural ability to heal.Includes information on compatible fasting activities, such as yoga and meditation, and how they can enhance your fast.Benefits of regular fasting include a healthier body, weight loss, clearer skin, enhanced energy, and clearer thinking.

Synopsis:

US

Synopsis:

It'¬?s no secret that we live in a world that is becoming increasingly toxic-from the air we breath to the food we eat to the negative thoughts we carry inside our minds. Over time, physical and mental toxicity contributes to depleted energy, spiritual apathy, and eventually poor health. In THE FASTING HANDBOOK, raw food pioneer Jeremy Safron presents a variety of detoxifying and healing techniques that support and enhance the cleansing process, ultimately creating renewal and vitality for the body, mind, and spirit. Included are regimens for fasting on substances (such as air, coconut water, and wheatgrass) to fasting from behaviors and things (such as speaking, people, and the media). A holistic approach to food, wellness, and spirituality, THE FASTING HANDBOOK offers lifestyle tools and techniques that provide benefits that can last a lifetime.A simple guide to the benefits of cleansing and fasting, with 15 suggested fasts. Fasting offers us physical and mental rejuvenation, using our body'¬?s own natural ability to heal.Includes information on compatible fasting activities, such as yoga and meditation, and how they can enhance your fast.Benefits of regular fasting include a healthier body, weight loss, clearer skin, enhanced energy, and clearer thinking.

Product Details

ISBN:
9781587612312
Subtitle:
Dining from an Empty Bowl
Author:
Safron, Jeremy
Publisher:
Celestial Arts
Subject:
Diets - Better Health
Subject:
Health aspects
Subject:
Fasting
Subject:
Fasting -- Health aspects.
Subject:
Weight Loss
Subject:
Mental & Spiritual Healing
Subject:
Health and Medicine-Diet and Nutrition
Edition Description:
Trade paper
Publication Date:
20050601
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
96
Dimensions:
7.90x6.06x.26 in. .29 lbs.

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Related Subjects

Computers and Internet » Networking » General
Health and Self-Help » Health and Medicine » Alternative
Health and Self-Help » Health and Medicine » Detox
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
History and Social Science » Sociology » General
Home and Garden » Interior Design » General

The Fasting Handbook: Dining from an Empty Bowl New Trade Paper
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Product details 96 pages Celestial Arts - English 9781587612312 Reviews:
"Synopsis" by , US
"Synopsis" by , It'¬?s no secret that we live in a world that is becoming increasingly toxic-from the air we breath to the food we eat to the negative thoughts we carry inside our minds. Over time, physical and mental toxicity contributes to depleted energy, spiritual apathy, and eventually poor health. In THE FASTING HANDBOOK, raw food pioneer Jeremy Safron presents a variety of detoxifying and healing techniques that support and enhance the cleansing process, ultimately creating renewal and vitality for the body, mind, and spirit. Included are regimens for fasting on substances (such as air, coconut water, and wheatgrass) to fasting from behaviors and things (such as speaking, people, and the media). A holistic approach to food, wellness, and spirituality, THE FASTING HANDBOOK offers lifestyle tools and techniques that provide benefits that can last a lifetime.A simple guide to the benefits of cleansing and fasting, with 15 suggested fasts. Fasting offers us physical and mental rejuvenation, using our body'¬?s own natural ability to heal.Includes information on compatible fasting activities, such as yoga and meditation, and how they can enhance your fast.Benefits of regular fasting include a healthier body, weight loss, clearer skin, enhanced energy, and clearer thinking.
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