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Marie Claire Healthy Eating: Eat Right to Look Great

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Marie Claire Healthy Eating: Eat Right to Look Great Cover

 

Synopses & Reviews

Publisher Comments:

It's true: you really ARE what you eat! Eating healthfully can transform your skin, your hair, your body, and even boost your self-confidence. This lavish new book will help you select tempting, delicious foods that will keep you looking and feeling your very best. Top dermatologists, physicians, personal trainers, dieticians, and makeup artists share a wealth of knowledge, explaining the nutritional science behind food in simple, no-nonsense language. You'll learn that making changes to your diet can be easy as well as pleasurable. As a bonus, dozens of simple menus and recipes are provided, designed to boost your energy, improve your complexion and hair, or incorporate a trouble-free detox into your daily routine.

 

About the Author

Marie Claire is more than a pretty face. It is the fashion magazine with character, substance, and depth for women with a point of view, an opinion, and a sense of humor. Marie Claire's fashion and beauty editorial stands apart by providing both inspiration and access. Their signature features connect with women on an emotional level as each issue speaks to the ideas, thoughts, dreams, philosophies, and aspirations of a reader who is never afraid to make intelligence a part of her wardrobe.

Product Details

ISBN:
9781588168085
Subtitle:
Eat Right to Look Great
Author:
Marie Claire
Author:
From the Editors of Marie Claire
Author:
Milgram, Josette
Publisher:
Hearst
Subject:
Diets
Subject:
Health and Medicine-Diet and Nutrition
Subject:
STUDY NOTES - SparkCharts
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Edition Description:
Trade Paper
Publication Date:
20120103
Binding:
Paperback
Language:
English
Illustrations:
all in color
Pages:
192
Dimensions:
10 x 8 in

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Engineering » Construction » General
Engineering » Home Construction » General
Health and Self-Help » Health and Medicine » Nutrition
Health and Self-Help » Health and Medicine » Womens Health
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Marie Claire Healthy Eating: Eat Right to Look Great Used Trade Paper
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Product details 192 pages Hearst Books - English 9781588168085 Reviews:
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