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Breath by Breath: The Liberating Practice of Insight Meditation

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Breath by Breath: The Liberating Practice of Insight Meditation Cover

 

Synopses & Reviews

Publisher Comments:

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.

About the Author

Larry Rosenberg is founder and resident teacher of the Cambridge Insight Meditation Center in Cambridge, Massachusetts, and a guiding teacher at the Insight Meditation Society in Barre, Massachusetts.

Product Details

ISBN:
9781590301364
Author:
Rosenberg, Larry
Publisher:
Shambhala Publications
Subject:
Meditation
Subject:
Buddhism - General
Subject:
åAnåapåanasmôrti.
Subject:
Buddhism
Subject:
Religion-Eastern - General
Copyright:
Edition Description:
Trade paper
Publication Date:
20041131
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
240
Dimensions:
8.99x6.03x.63 in. .75 lbs.

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Related Subjects

History and Social Science » Politics » United States » Politics
Humanities » Philosophy » General
Religion » Comparative Religion » General
Religion » Eastern Religions » Buddhism » General
Religion » Eastern Religions » Buddhism » Theravada
Religion » Eastern Religions » General
Religion » Eastern Religions » Meditation
Religion » Eastern Religions » Philosophy General

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