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Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening

by

Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening Cover

 

Synopses & Reviews

Publisher Comments:

Over the last thirty-five years, Ken Wilber has developed an Integral "theory of everything" that makes sense of how all the world's knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in.

Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life.

Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that's suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It's geared for devout—and irreverent—people of any religion, or no religion!

This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.

For more information, visit www.Integral-Life-Practice.com.

Synopsis:

This comprehensive guide shows how to use Wilber's acclaimed Integral Approach to design a personal program of transformational practice. With its combination of exercises, explanations, theory, and illustrations, this work is intended to meet the needs of the whole person.

Synopsis:

Over the last thirty-five years, Ken Wilber has developed an Integral "theory of everything" that makes sense of how all the world's knowledge systemsEast and West; ancient, modern, and postmodernfit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in.

Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life.

Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense ofand making best use ofthe existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that's suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It's geared for devoutand irreverentpeople of any religion, or no religion!

This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.

For more information, visit www.Integral-Life-Practice.com.

About the Author

<p style="line-height: 150%;">Ken Wilber is the author of over twenty books. He is the founder of Integral Institute, a think-tank for studying integral theory and practice, with outreach through local and online communities such as Integral Education Network, Integral Training, and Integral Spiritual Center.

Product Details

ISBN:
9781590304679
Author:
Wilber, Ken
Publisher:
Integral Publishing
Author:
Patten, Terry
Author:
Leonard, Adam
Author:
Morelli, Marco
Subject:
Self-actualization (psychology)
Subject:
General
Subject:
Personal Growth - General
Subject:
New Age
Subject:
Self-Help : General
Copyright:
Edition Description:
Trade paper
Publication Date:
20080931
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
75+ B/W DIAGRAMS AND ILLUST ONE COLOR DI
Pages:
416
Dimensions:
8.94x6.74x1.10 in. 1.41 lbs.
Age Level:
New Age

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Related Subjects

Children's » Activities » General
Health and Self-Help » Psychology » General
Health and Self-Help » Self-Help » General
Metaphysics » General
Science and Mathematics » Mathematics » General

Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening Used Trade Paper
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$15.95 In Stock
Product details 416 pages Integral Publishing - English 9781590304679 Reviews:
"Synopsis" by , This comprehensive guide shows how to use Wilber's acclaimed Integral Approach to design a personal program of transformational practice. With its combination of exercises, explanations, theory, and illustrations, this work is intended to meet the needs of the whole person.
"Synopsis" by , Over the last thirty-five years, Ken Wilber has developed an Integral "theory of everything" that makes sense of how all the world's knowledge systemsEast and West; ancient, modern, and postmodernfit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in.

Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life.

Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense ofand making best use ofthe existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that's suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It's geared for devoutand irreverentpeople of any religion, or no religion!

This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.

For more information, visit www.Integral-Life-Practice.com.

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