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Lois Leveen: IMG Forsooth Me Not: Shakespeare, Juliet, Her Nurse, and a Novel



There's this writer, William Shakespeare. Perhaps you've heard of him. He wrote this play, Romeo and Juliet. Maybe you've heard of it as well. It's... Continue »
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    Juliet's Nurse

    Lois Leveen 9781476757445

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1 Hawthorne Self Help- General

This title in other editions

Coming Home to Who You Are: Discovering Your Natural Capacity for Love, Integrity, and Compassion

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Coming Home to Who You Are: Discovering Your Natural Capacity for Love, Integrity, and Compassion Cover

 

Synopses & Reviews

Publisher Comments:

We already possess everything we need to have satisfying relationships and a happy, fulfilling life; all we need to do is learn how to bring forth our natural wisdom—which includes our innate kindness, understanding, and courage. Psychotherapist David Richo draws on four decades of his counseling experience to create this manual on how to nurture the best in ourselves and our relationships. He teaches how to access our natural abilities to:

   • Care for ourselves as the basis of caring for others

   • Find freedom from fear

   • Maintain healthy boundaries in relationships

   • Develop greater honesty with ourselves and others

   • Let go of regret

The book also includes practical exercises—including journaling, contemplation, and guided meditations—to foster inward growth and lasting positive change.

This book is a completely revised and updated edition of Everyday Commitments.

Synopsis:

In this unique book, popular self-help author Richo offers 52 promises individuals can make to navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way.

Synopsis:

In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to: develop genuine kindness toward yourself and othersfind freedom from fearmaintain healthy boundaries in relationshipsdevelop greater honesty and awareness Designed for daily or weekly inspiration and contemplation, Everyday Commitments also features practical exercises--including journaling, contemplation, and guided meditations--to foster inward growth and lasting positive change.

About the Author

David Richo, PhD, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California.

Product Details

ISBN:
9781590306840
Author:
Richo, David
Publisher:
Shambhala Publications
Subject:
Personal Growth - General
Subject:
Ethics & Moral Philosophy
Subject:
General Self-Help
Subject:
Happiness
Subject:
Self-Help : General
Copyright:
Edition Description:
Trade paper
Publication Date:
20111231
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
144
Dimensions:
7 x 4.99 x 0.48 in 0.4 lb

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Coming Home to Who You Are: Discovering Your Natural Capacity for Love, Integrity, and Compassion Used Trade Paper
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Product details 144 pages Shambhala Publications - English 9781590306840 Reviews:
"Synopsis" by , In this unique book, popular self-help author Richo offers 52 promises individuals can make to navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way.
"Synopsis" by , In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to: develop genuine kindness toward yourself and othersfind freedom from fearmaintain healthy boundaries in relationshipsdevelop greater honesty and awareness Designed for daily or weekly inspiration and contemplation, Everyday Commitments also features practical exercises--including journaling, contemplation, and guided meditations--to foster inward growth and lasting positive change.
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