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True Love: A Practice for Awakening the Heart

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True Love: A Practice for Awakening the Heart Cover

 

Synopses & Reviews

Publisher Comments:

In this little treasure, Thich Nhat Hanh offers us a Buddhist view of love along with techniques for manifesting it in our daily lives. In his characteristically direct, simple, and sweet style, he explores the four key aspects of love as described in the Buddhist tradition: loving-kindness, compassion, joy, and freedom.

In True Love, Thich Nhat Hanh explains that in order to love in a real way, we need to learn how to be fully present in our lives. Toward that end, he offers the technique of conscious breathing as a way of synchronizing the mind and the body and establishing the conditions for love. He goes on to offer a mantra practice for cultivating real love that consists of expressing four key statements or intentions in our relationships.

In the concluding section of the book, Thich Nhat Hanh explains how we can bring love to bear on our own pain, fear, and negativity. He explains that we must not regard these things as bad and repress them. We must recognize them as part of us and allow them into our consciousness, where they can be cared for by the loving mother of mindfulness.

About the Author

A Vietnamese Zen Buddhist monk, Thich Nhat Hanh is an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the best-selling Living Buddha, Living Christ; Anger: Wisdom for Cooling the Flames; Peace Is Every Step; and The Miracle of Mindfulness. He has founded monastic communities in France, Vermont, and California and teaches actively around the world.

Product Details

ISBN:
9781590309391
Author:
Nhat Hanh, Thich
Publisher:
Shambhala Publications
Author:
Hanh, Thich Nhat
Author:
Kohn, Sherab Chodzin
Subject:
Buddhism
Subject:
Zen buddhism
Subject:
Religion-Eastern - General
Subject:
Religion Eastern-Zen Buddhism
Edition Description:
Trade paper
Publication Date:
20111031
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
PAPERBACK W/ FLAPS
Pages:
128
Dimensions:
6.7 x 4.3 x 0.35 in 0.2563 lb

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