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Getting Unstuck

by

Getting Unstuck Cover

 

Synopses & Reviews

Publisher Comments:

Have you ever had an itch-and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to scratch, great peace and happiness is available. On Getting Unstuck, Pema ChAdrAn introduces a valuable teaching on what in Tibetan is called shenpa. An urge comes up, we succumb to it, and it becomes stronger, she teaches. We reinforce our habits and addictions by giving in to them. Now, Pema guides us through this sticky feeling-exploring the moments when we get hooked-and offers us a look at the freedom available when we uncover shenpa, and work with it intelligently and compassionately. This full-length recording offers tools for learning to stay with our uneasiness, and shows us how to recognize shenpa, catch it as it appears, and activate the wisdom and confidence that lies beneath it.

Synopsis:

The beloved American Buddhist nun "demonstrates how effective the Buddhist point of view can be in bringing order into disordered lives" ("Publishers Weekly"). Unabridged. 3 CDs.

Product Details

ISBN:
9781591792383
Author:
Chodron, Pema
Publisher:
Sounds True
Subject:
New Age (Self Help)
Subject:
Spiritual life
Subject:
Buddhism
Subject:
Inspiration & Personal Growth
Subject:
Audiobooks
Subject:
Spiritual life -- Buddhism.
Subject:
Metaphysics-General
Subject:
Self-Help : General
Copyright:
Publication Date:
20060331
Binding:
Compact Disc
Language:
English
Dimensions:
5.74x5.22x.57 in. .25 lbs.
Media Run Time:
210

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Related Subjects

Audio Books » Nonfiction
Audio Books » Religion » Eastern Religions
Audio Books » Religion » Spirituality
Health and Self-Help » Self-Help » General
Metaphysics » General
Metaphysics » Healing
Metaphysics » Meditation
Religion » Eastern Religions » General
Religion » Western Religions » Inspirational

Getting Unstuck New Compact Disc
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Product details pages Sounds True - English 9781591792383 Reviews:
"Synopsis" by , The beloved American Buddhist nun "demonstrates how effective the Buddhist point of view can be in bringing order into disordered lives" ("Publishers Weekly"). Unabridged. 3 CDs.
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