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Interviews | April 8, 2014

Shawn Donley: IMG Gabrielle Zevin: The Powells.com Interview



Gabrielle ZevinThe American Booksellers Association collects nominations from bookstores all over the country for favorite forthcoming titles. The Storied Life of... Continue »
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1 Beaverton Psychology- Trauma
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Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body with CD (Audio)

by

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body with CD (Audio) Cover

 

Synopses & Reviews

Publisher Comments:

Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful acting out behaviors refl ecting these painful events. Today, millions in both the bodywork and the psychotherapeutic fields are turning to Peter A. Levine's breakthrough Somatic Experiencing methods to eff ectively overcome these challenges. Now available in paperback for the first time, Healing Trauma offers readers the personal how-to guide for using the theory Dr. Levine fi rst introduced in his highly acclaimed work Waking the Tiger (North Atlantic Books, 1997), including:How to develop body awareness to re-negotiate and heal trauma--rather than relive them. Emergency first-aid measures for emotional distress. A 60-minute CD of guided Somatic Experiencing techniques Trauma is a fact of life, teaches Peter Levine, but it doesn't have to be a life sentence. Now, with one fully integrated self-healing tool, he shares his essential methods to address unexplained symptoms of trauma at their source--the body--to return us to the natural state we are meant to live in.

Synopsis:

Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful acting out behaviors reflecting these painful events. Today, millions in both the bodywork and the psychotherapeutic fields are turning to Peter A. Levine's breakthrough Somatic Experiencing methods to effectively overcome these challenges. Now available in paperback for the first time, Healing Trauma offers readers the personal how-to guide for using the theory Dr. Levine first introduced in his highly acclaimed work Waking the Tiger (North Atlantic Books, 1997).

Product Details

ISBN:
9781591796589
Author:
Levine, Peter A
Publisher:
Sounds True
Author:
Levine, Peter A.
Subject:
Spiritual
Subject:
Personal Growth - General
Subject:
Healing
Subject:
Stress Management
Subject:
Mind and body therapies
Subject:
Psychic trauma
Subject:
Self-Help : General
Copyright:
Publication Date:
20081031
Binding:
TRADE PAPER
Language:
English
Pages:
94
Dimensions:
8.00x6.02x.30 in. .39 lbs.

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Cooking and Food » Diet and Nutrition » Natural Healing
Featured Titles » General
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Health and Self-Help » Health and Medicine » First Aid
Health and Self-Help » Health and Medicine » Stress
Health and Self-Help » Psychology » Anxiety and Obsessive Compulsive Disorder
Health and Self-Help » Psychology » Trauma
Health and Self-Help » Recovery and Addiction » General
Health and Self-Help » Self-Help » General
Metaphysics » Healing
Reference » Bibliography and Library Science

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body with CD (Audio) New Trade Paper
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Product details 94 pages Sounds True - English 9781591796589 Reviews:
"Synopsis" by , Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful acting out behaviors reflecting these painful events. Today, millions in both the bodywork and the psychotherapeutic fields are turning to Peter A. Levine's breakthrough Somatic Experiencing methods to effectively overcome these challenges. Now available in paperback for the first time, Healing Trauma offers readers the personal how-to guide for using the theory Dr. Levine first introduced in his highly acclaimed work Waking the Tiger (North Atlantic Books, 1997).
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