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Language of Emotions What Your Feelings Are Trying To Tell You

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Language of Emotions What Your Feelings Are Trying To Tell You Cover

 

Synopses & Reviews

Synopsis:

Most of us relate to our emotions by either running from the difficult ones or clinging to the pleasant ones. Karla McLaren suggests a radical new perspective: that all of our emotions are equally important messengers, ready to assist us in acting with full awareness and integrity. With The Language of Emotions, this empathic counselor and researcher gives us a breakthrough guide toward a new and empowering relationship with our feeling states. As a practical lexicon for working with a full spectrum of emotions, The Language of Emotions explores: The latest insights about emotion from psychology and neurology and how to apply them in real life Discovering your internal compass to utilize your emotions responsibly--instead of over-reacting to or repressing them Emotions as the gateway to personal healing and fulfillment When we learn to speak their language, every emotion becomes a powerhouse of energy and information that reveals the perfect solution to the situation in which it arose. For anyone seeking a wiser approach to their emotions, here is a muchneeded resource for self-understanding and inner freedom.

Product Details

ISBN:
9781591797692
Author:
Mclaren, Karla
Publisher:
Sounds True
Author:
McLaren, Karla
Subject:
Emotions
Subject:
Psychology-Mood Disorders and Depression
Copyright:
Publication Date:
20100531
Binding:
TRADE PAPER
Language:
English
Pages:
415
Dimensions:
9.00x6.00x1.25 in. 1.16 lbs.

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Related Subjects

Health and Self-Help » Psychology » General
Health and Self-Help » Psychology » Mood Disorders and Depression
Health and Self-Help » Self-Help » General

Language of Emotions What Your Feelings Are Trying To Tell You Used Trade Paper
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Product details 415 pages SOUNDS TRUE INCORPORATED - English 9781591797692 Reviews:
"Synopsis" by , Most of us relate to our emotions by either running from the difficult ones or clinging to the pleasant ones. Karla McLaren suggests a radical new perspective: that all of our emotions are equally important messengers, ready to assist us in acting with full awareness and integrity. With The Language of Emotions, this empathic counselor and researcher gives us a breakthrough guide toward a new and empowering relationship with our feeling states. As a practical lexicon for working with a full spectrum of emotions, The Language of Emotions explores: The latest insights about emotion from psychology and neurology and how to apply them in real life Discovering your internal compass to utilize your emotions responsibly--instead of over-reacting to or repressing them Emotions as the gateway to personal healing and fulfillment When we learn to speak their language, every emotion becomes a powerhouse of energy and information that reveals the perfect solution to the situation in which it arose. For anyone seeking a wiser approach to their emotions, here is a muchneeded resource for self-understanding and inner freedom.
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