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Original Essays | September 15, 2014

Lois Leveen: IMG Forsooth Me Not: Shakespeare, Juliet, Her Nurse, and a Novel



There's this writer, William Shakespeare. Perhaps you've heard of him. He wrote this play, Romeo and Juliet. Maybe you've heard of it as well. It's... Continue »
  1. $18.19 Sale Hardcover add to wish list

    Juliet's Nurse

    Lois Leveen 9781476757445

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The Complete Idiot's Guide to T'Ai Chi and Qigong: Illustrated with DVD (Complete Idiot's Guides)

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The Complete Idiot's Guide to T'Ai Chi and Qigong: Illustrated with DVD (Complete Idiot's Guides) Cover

 

Synopses & Reviews

Publisher Comments:

The ancient martial art that?s swept the nation.

The most popular form of exercise in the world, T?ai Chi can slow the aging process, increase balance and flexibility, lower stress levels, and enhance the body?s natural healing powers. Now, with over 300 illustrations, this updated #1-selling guide has been expanded so that readers can create a practice for themselves. Based on the latest research, this new edition includes:

-A DVD that demonstrates 64 groups of movements that are difficult to learn from print alone

-A new illustrated format

-An expanded and updated T?ai Chi yellow pages resource

-Expanded health/medical benefits

About the Author

BILL DOUGLAS has taught T’ai Chi and QiGong at medical universities and major corporations, is an authority on T’ai Chi and QiGong, and has been featured in interviews by The New York Times and media worldwide. Twenty years of study in T’ai Chi and QiGong led Bill to study Traditional Chinese Medicine before releasing his world-acclaimed video/DVD program, T’ai Chi and QiGong: The Prescription for the Future, worldwide. The program and Bill’s other SMARTaichi products are available for purchase in this book. His website is www.taichismart.com.

Product Details

ISBN:
9781592574209
Author:
Douglas, Bill
Publisher:
Alpha Books
Author:
Angela Wong Douglas
Author:
Wong Douglas, Angela
Subject:
Exercise
Subject:
Qigong
Subject:
Tai Chi
Subject:
Sports and Fitness-Fitness
Copyright:
Edition Number:
3
Edition Description:
Trade Paper and CD
Series:
Complete Idiot's Guides
Publication Date:
20051231
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Illustrations:
Y
Pages:
320
Dimensions:
10 x 8 in 1 lb
Age Level:
from 18

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Related Subjects

Health and Self-Help » Health and Medicine » Qigong
Sports and Outdoors » Martial Arts » General
Sports and Outdoors » Martial Arts » Tai Chi Chuan
Sports and Outdoors » Sports and Fitness » Exercise
Sports and Outdoors » Sports and Fitness » Martial Arts » General
Sports and Outdoors » Sports and Fitness » Martial Arts » Tai Chi and Qigong

The Complete Idiot's Guide to T'Ai Chi and Qigong: Illustrated with DVD (Complete Idiot's Guides) Used Trade Paper
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