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Codependent No More Workbook

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Codependent No More Workbook Cover

 

Synopses & Reviews

Publisher Comments:

This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives.

The Codependent No More Workbook was designed for Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves.

Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits developing a support system through healthy relationships with others and a higher power experiencing genuine love and forgiveness letting go and detaching from others' harmful behaviors

Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

Synopsis:

Companion volume to: Melody Beattie's Codependent no more: how to stop controlling others and start caring for yourself.

Synopsis:

Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by
  • setting and enforcing healthy limits
  • developing a support system through healthy relationships with others and a higher power
  • experiencing genuine love and forgiveness
  • letting go and detaching from others' harmful behaviors

Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

About the Author

Melody Beattie is the author of numerous best-selling books, including Codependent No More, Beyond Codependency, The Language of Letting Go, More Langauge of Letting Go, and 52 Weeks of Conscious Contact. Her first book, Codependent No More, was published by Hazelden in 1986. Melody's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--struck a universal chord among families struggling with a loved one's addiction or other life issues. More than twenty years later, the concepts continue to ring true for millions of people worldwide, as Codependent No More has sold more than five million copies and has been translated into more than a dozen languages. In 2009, Dr. Drew Pinsky named Codependent No More one of four essential self-help books of all time in Newsweek magazine. Melody's recent titles include The Grief Club, Gratitide, and The New Codependency. Her new book, Codependent No More Workbook, will be in stores in the spring of 2011.

Product Details

ISBN:
9781592854707
Author:
Beattie, Melody
Publisher:
Hazelden Publishing & Educational Services
Location:
Center City
Subject:
Codependency
Subject:
General Family & Relationships
Subject:
Self Help-Codependency and Love Addiction
Copyright:
Edition Description:
Trade Paper
Large Print:
Y
Publication Date:
20080115
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
200
Dimensions:
8.38 x 5.38 in

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Related Subjects


Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Recovery and Addiction » Codependency and Love
Health and Self-Help » Recovery and Addiction » General
Health and Self-Help » Self-Help » Codependency and Love Addiction
Health and Self-Help » Self-Help » General
Religion » Comparative Religion » General

Codependent No More Workbook New Trade Paper
0 stars - 0 reviews
$14.95 In Stock
Product details 200 pages Hazelden Publishing & Educational Services - English 9781592854707 Reviews:
"Synopsis" by , Companion volume to: Melody Beattie's Codependent no more: how to stop controlling others and start caring for yourself.
"Synopsis" by , Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by
  • setting and enforcing healthy limits
  • developing a support system through healthy relationships with others and a higher power
  • experiencing genuine love and forgiveness
  • letting go and detaching from others' harmful behaviors

Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

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